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Index
Title Page Copyright Page Contents Acknowledgments Introduction Use of This Manual Group 1. Introductions and Overview
Section 1: Leader’s Introductions, Welcome and Preview of Group Section 2: Members’ Introduction Section 3: Overview of Mood Disorders Section 3a: Overview of Depressive Disorders Section 3b: Overview of Bipolar Disorder
Group 2. Medical and Psychosocial Treatments
Section 1 a: Medical Treatments — Depression Section 1 b: Medical Treatments — Bipolar Disorder Section 2: Psychosocial Treatment Options
Group 3. Stress Management for Family and Caregivers
Section 1: How Has Your Life Been Changed by Your Relative’s Illness? Section 2: How Do You Recognize Stress in Yourself? Section 3: Coping Strategies Section 4: Relaxation Techniques
Group 4. Communication Strategies
Section 1: Effective Communication and Common Communication Problems Section 2: Effective Communication Skills Section 3: Leader’s Role-Play of a Common Communication Problem Section 4: Participants’ Role-Play Section 5: Communication with Your Support Network Section 6: Talking with Children about Their Parent’s Mood Disorder
Group 5. Problem Management
Section 1: Review of Communication Strategies Section 2: Introduction of Problem Management Section 3: How to Choose a Problem Section 4: Using Brainstorming to Solve Problems Section 5: Putting Brainstorming to Work Section 6: Review and Wrap-Up
Group 6. Crisis Management
Section 1: Review of Problem Management Section 2: Introduction to Crisis Management Section 3: “What Crisis Have You Had to Deal With?” Section 4: Strategies for Handling a Crisis Section 5: Behaviours That Should Not Be Tolerated
Group 7. Working with the Medical and Legal Systems
Section 1: Emergency Action Plan Section 2: Developing an Emergency Action Plan Section 3: How to Work with the Medical and Legal Systems
Group 8. Summary and Planning for the Future
Section 1: Review of Groups 1 to 7 Section 2: Community Resources Section 3: Looking to the Future Section 4: Sharing Observations and Feelings
Afterword References Appendices
Appendix 1. Sample Brochure Appendix 2. Mood Disorders Screening Form Appendix 3. Intake Form Appendix 4. Satisfaction Form Appendix 5. Glossary Appendix 6. Out of the Ashes of Mental Illness...A New Life Appendix 7. Handouts - English Appendix 8. Handouts - French
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