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Index
Title Page
Copyright Page
Contents
Acknowledgments
Introduction
Use of This Manual
Group 1. Introductions and Overview
Section 1: Leader’s Introductions, Welcome and Preview of Group
Section 2: Members’ Introduction
Section 3: Overview of Mood Disorders
Section 3a: Overview of Depressive Disorders
Section 3b: Overview of Bipolar Disorder
Group 2. Medical and Psychosocial Treatments
Section 1 a: Medical Treatments — Depression
Section 1 b: Medical Treatments — Bipolar Disorder
Section 2: Psychosocial Treatment Options
Group 3. Stress Management for Family and Caregivers
Section 1: How Has Your Life Been Changed by Your Relative’s Illness?
Section 2: How Do You Recognize Stress in Yourself?
Section 3: Coping Strategies
Section 4: Relaxation Techniques
Group 4. Communication Strategies
Section 1: Effective Communication and Common Communication Problems
Section 2: Effective Communication Skills
Section 3: Leader’s Role-Play of a Common Communication Problem
Section 4: Participants’ Role-Play
Section 5: Communication with Your Support Network
Section 6: Talking with Children about Their Parent’s Mood Disorder
Group 5. Problem Management
Section 1: Review of Communication Strategies
Section 2: Introduction of Problem Management
Section 3: How to Choose a Problem
Section 4: Using Brainstorming to Solve Problems
Section 5: Putting Brainstorming to Work
Section 6: Review and Wrap-Up
Group 6. Crisis Management
Section 1: Review of Problem Management
Section 2: Introduction to Crisis Management
Section 3: “What Crisis Have You Had to Deal With?”
Section 4: Strategies for Handling a Crisis
Section 5: Behaviours That Should Not Be Tolerated
Group 7. Working with the Medical and Legal Systems
Section 1: Emergency Action Plan
Section 2: Developing an Emergency Action Plan
Section 3: How to Work with the Medical and Legal Systems
Group 8. Summary and Planning for the Future
Section 1: Review of Groups 1 to 7
Section 2: Community Resources
Section 3: Looking to the Future
Section 4: Sharing Observations and Feelings
Afterword
References
Appendices
Appendix 1. Sample Brochure
Appendix 2. Mood Disorders Screening Form
Appendix 3. Intake Form
Appendix 4. Satisfaction Form
Appendix 5. Glossary
Appendix 6. Out of the Ashes of Mental Illness...A New Life
Appendix 7. Handouts - English
Appendix 8. Handouts - French
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