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Index
Food & Drink Recipes
Body Care Recipes
Introduction: Discover Herbs and Recover your Power
Chapter 1: Discovering the Sunny Side of Chamomile
Chapter 2: Rediscovering the Most Romantic Bloom
Chapter 3: Detoxing with Dandelion
Chapter 4: Adapting with Holy Basil
Chapter 5: Playing Nice with Nettles
Chapter 6: Healing with Calendula
Chapter 7: Having a Lie-Down with Lavender
Chapter 8: Treating It All with Turmeric
Chapter 9: Keeping the Doctor Away with Echinacea
Chapter 10: The Many Wonders of the Elder Plant
Chapter 11: Versatile and Singular Cinnamon
Chapter 12: Jiving It Up with Ginger
Appendix I: Flower Essences
Appendix II: Herbal Oils
Appendix III: Herbal Salves
Appendix IV: Herbal Tinctures
Appendix V: Herbal Vinegars
Resources
Suggested Reading
Glossary
Photography Credits
Other Storey Titles
Copyright
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