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Index
Introduction
What is clean eating
What to eat
How to eat clean
How to Cook Clean
Recipes: Appetizers
Guacamole Bruschetta
Tomato and Cheese Skewers
Cream Cheese Cucumber Cups
White Bean Hummus
Whole Wheat Zucchini Muffins
Grilled Zucchini Rolls
Mini Spinach Pizzas
Blue Cheese Apricots
Wrapped Mango and Spinach Bites
Crusted Jalapeno Peppers
Recipes: Soups
Gazpacho
Garlicky Cauliflower Soup
Thai Tomato Soup
White Bean and Kale Soup
Cabbage Soup
Roasted Bell Pepper Creamy Soup
Cauliflower and Cashew Soup
Fall Soup
Garlic and Beet Soup
Sweet Potato and Cauliflower Soup
Recipes: Salads
Mexican Bean Salad
Light Waldorf Salad
Strawberry Spinach Salad
Balsamic Grilled Vegetable Salad
Grilled Tofu Salad
Multi Veggie Chickpea Salad
Spinach and Avocado Salad with Poppy Seed Dressing
Radish and Cucumber Creamy Salad
Pear and Arugula Salad
Tabbouleh Quinoa Salad
Recipes: Main Dishes
Buttermilk Marinated Tofu Kebabs
Asian Tofu Lettuce Wraps
Ginger Glazed Tofu
Mediterranean Stuffed Eggplants
Herbed Quinoa Cakes
Meatless Chili
Lemon Crusted Tofu
Zucchini Oven Fries
Greek Vegetarian Burgers
Quinoa Stuffed Bell Peppers
Recipes: Desserts
Two-Ingredient Oatmeal Cookies
Clean Chocolate Soufflé
Grilled Peaches
Fruit Kebabs
Chocolate Covered Strawberries
Chocolate Popsicles
Skinny Homemade Nutella
Dried Fruit Granola
Banana Strawberry Smoothie
Caramelized Pineapple
Conclusion
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