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Index
Cover
Title Page
Dedication
Contents
Introduction
Day 1: Be a Positive Goal Digger—and Aim Big
Day 2: Affirm!
Day 3: Learn to Love Yourself
Day 4: Exercise Your Mind and Spirit
Day 5: Visualize!
Day 6: Prepare to Succeed—Daily
Day 7: Be a Relentless Rebel
Day 8: Fuel Yourself for Success
Day 9: Be Authentic
Day 10: Know Your Life Purpose
Day 11: FIFO!
Day 12: Describe Your Legacy
Day 13: Layer in Change
Day 14: Rock Your Victories
Day 15: Eliminate Excuses
Day 16: Put In the Effort
Day 17: Be Unstoppable
Day 18: Adjust Your Attitude
Day 19: Lean on Mentors
Day 20: Banish Stress
Day 21: Declutter Your Life
Day 22: Change the Scenery
Day 23: Don’t Forget the Chocolate: Moderation and Self-Control
Day 24: Turn Setbacks into Comebacks
Day 25: Train Your Brain
Day 26: Have Successful Failures
Day 27: Develop Healthy Obsessions
Day 28: Take Control of Roller-Coaster Emotions
Day 29: Solidify Intention
Day 30: Climb the Unclimbable
Day 31 and Beyond
30 More Mind-Body-Spirit Challenges for Every Day of the Month
Acknowledgments
References
Index
Photos Section
About the Authors
Also by Christmas Abbott
Copyright
About the Publisher
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