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Index
Cover
Title Page
Dedication
Contents
A Note to the Reader
Introduction
Preface: What does it Mean to Reverse Diabetes?
Chapter 1. Turning Diabetes Around
Chapter 2. Packing Power into Every Meal
Chapter 3. Complete Nutrition
Breakfasts
Drinks
Dips and Spreads
Sauces, Dressings, Salads, and Sandwiches
Soups and Stews
Mains
Sides
Desserts
Acknowledgments
About the Authors
Copyright Page
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