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Index
Acknowledgments
Introduction
Our Approach to This Subject
What You Will Find in This Book
A Note about Scientific Studies from the East
A Word about Taking Medicinal Mushrooms
Chapter One Introducing Medicinal Mushrooms
Mushrooms in Western Culture
Mushrooms in Western Culture: The Hallucinogens
Medicinal Mushrooms in China and the East
Traditional Chinese Medicine
Fungi and Mushrooms in Nature
Are Fungi Intelligent?
Chapter Two Strengthening the Immune System with Medicinal Mushrooms
An Alert, Awake Immune System: Medicinal Mushrooms as Immunoregulators
Importance of a Strong Immune System
How the Immune System Works
The Rise and Decline of the Immune System
A Look at Some Diseases of the Immune System
Understanding Polysaccharides and Beta-Glucan
Medicinal Mushrooms as Adaptogens
Terpenoids in Mushrooms
Medicinal Mushrooms and Prebiotics
Mushrooms and Free Radicals
Protective Effect on the Liver
The Trouble with Antibiotics
Why Not Get Mushrooms in the Supermarket?
Chapter Three Reishi Mushroom The Mushroom of Immortality
Reishi in the Wild
Folklore of Reishi
The Reishi Mushroom in Chinese Art
Recent Studies of Reishi
Chapter Four Cordyceps Sinensis: The Anti-Aging Mushroom
Introducing Cordyceps Sinensis
Folklore of Cordyceps Sinensis
Foraging for Cordyceps with Malcolm Clark
Cordyceps and Traditional Chinese Medicine
Cordyceps in the West
Cordyceps Cs-4
Recent Studies of Cordyceps
Chapter Five Agaricus Blazei: Beta Glucan All-Star
Discovery of Agaricus Blazei
Problems in Cultivating Agaricus Blazei
The Beta Glucan in Agaricus Blazei
Recent Studies of Agaricus Blazei
Chapter Six Maitake: The Cancer Slayer
Maitake in the Wild
Recent Studies of Maitake
Chapter Seven Phellinus Linteus: New Superstar on the Block
A Quick Look at Phellinus Linteus
Recent Studies of Phellinus Linteus
Chapter Eight Trametes Versicolor: The Mother of Krestin
Introducing Trametes Versicolor
A Look at PSK and Krestin
A Look at PSP
Chapter Nine Hericium Erinaceus: A Cure for Alzheimer’s Disease?
Travels with Hericium Erinaceus
Recent Studies of Hericium Erinaceus
Chapter Ten Shiitake: Lentinan and HIV
Introducing the Shiitake Mushroom
Folklore of Shiitake
Lentinan and LEM
Recent Studies of Shiitake
Chapter Eleven Real Stories and Healing Experiences
Chapter Twelve Behind the Scenes
How Medicinal Mushrooms Are Cultivated
Controlled Cultivation and Analytical Chemistry
Cultivating Mycelium in the Laboratory
Shopping for Mushroom Products
A Word about Prices
Mushrooms in the Mainstream
The Story of the Orgasmic Mushroom
The Value of Multiple-Mushroom Formulas
Extract or Capsule Powder?
A Word about Cooking Mushrooms
The Innovators
Mushrooms and the Connection to the Earth
Recipes for Mushroom Dishes
Gourmet Mushroom Pot Pie
Exotic Mushroom Frittata
Gourmet Mushroom Chowder
Coconut Soup with Gourmet Mushrooms (Tom Kha Gai)
Gourmet Mushroom Tapenade
Bruschetta with Gourmet Mushrooms
Fabulous Porcini Risotto for Two
Producer’s List
References
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