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Index
Cover
Title
Also by Geshe Kelsang Gyatso
Frontispiece
Copyright
Contents
Illustrations
Introduction
PART ONE: The Four Noble Truths
Desire
Suffering
Origins
Cessations
The Path
PART TWO: Patience
The Faults of Anger
Why We Get Angry
Learning to Accept Suffering
The Patience of Definitely Thinking About Dharma
Learning Not to Retaliate
Dedication
Appendix I – Understanding the Mind
Appendix II – Past and Future Lives
Appendix III – Liberating Prayer and Prayers for Meditation
Appendix IV – What is Meditation?
Appendix V – The Kadampa Way of Life
Glossary
Bibliography
Study Programmes
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