Log In
Or create an account ->
Imperial Library
Home
About
News
Upload
Forum
Help
Login/SignUp
Index
Cover Page
Copyright Page
Table of Contents
Foreword by Dr Neil Brener, MBBS, MRCPsych
Part One: Understanding Addiction
Chapter 1 Why Do I Always Want More?
Chapter 2 We Are Ruled by Our Emotions
Chapter 3 Looking Beneath Addiction
Chapter 4 Sensitivity: Gift or Curse?
Chapter 5 The Watchers
Chapter 6 Codependency – When Caring Becomes Too Much
Part Two: So, What’s Your Vice?
Chapter 7 Sugar: The World’s Most Addictive Substance
Chapter 8 How Many Times Did You Check Facebook Today?
Chapter 9 Do You Shop Till You Drop?
Chapter 10 Confessions of a Workaholic
Chapter 11 When Too Much Sex is Never Enough
Chapter 12 Drugs: The Many Roads to Hell
Chapter 13 Do You Overdose on Anger?
Chapter 14 Anorexia, Bulimia, Overeating and Self-Harming
Chapter 15 Cigarettes and Caffeine
Part Three: The Road to Recovery
Chapter 16 Denial: The Enemy of the Addict
Chapter 17 Hitting Rock Bottom
Chapter 18 The Shame Sack
Chapter 19 Childhood Trauma and Family of Origin
Chapter 20 The 12 Steps
Chapter 21 Early Days: Avoiding Relapse
Chapter 22 Long-Term Recovery: Laying Our Demons to Rest
Part Four: The Challenges Ahead
Chapter 23 Has Modern Life Led to More Addiction?
Chapter 24 Why Do Doctors Get It Wrong?
Conclusion: The Human Condition
References
Appendix 1: Suggested Reading
Appendix 2: Self-help Fellowships
Appendix 3: Addiction Case Studies
About the Author
Join the Hay House Family
← Prev
Back
Next →
← Prev
Back
Next →