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Index
Cover
Contents
How to use this eBook
Part 1: Getting Started with Crystals
Chapter 1: Crystals 101
What’s in a Word?
The Well of Wellness
Growing Popularity
New Crystals for a New Generation
Spiritually Speaking
Chapter 2: The Science of Crystals
Gifts from the Earth
Minerals
Rocks
Crystals
Gems
Scientific Properties of Crystals
Freaky Frequency
Properties of Healing Crystals
Crystals Converted to Other Uses
Cosmetics
Computer Technology
Ethical Crystal Mining
Chapter 3: Metaphysical Mysteries
Crystal Energy: Myth, Mystery, or More?
Open Up and Learn Something New
There for the Taking
Platonic Solids
Crystal Resonance: Good Vibes
Sacred Healing
You Have the Power to Flip the Switch!
Minding Your Mind with Mindfulness
The Meditative Mind
A Beginning Meditation Exercise
Group Meditation
Into the Alpha State
The Power of Intent
Chapter 4: The Beginner’s Guide to Buying Crystals
So Many Choices!
Hold Me Tight
Be Decisive!
Shopping for Crystals
Crystal Collecting
Gemstone Investing
Initial Introductions
Get the Inside Information
Harnessing Power with Familiar Forms
Crystal Pyramids
Obelisks
Crystal Balls
Geodes and Clusters
Changes in Thought and Presence
Let Intuition Be Your Guide
Keep a Crystal Journal
Chapter 5: Shifting Energy with Crystals
Experiencing Subtle Energy
Eastern Traditions
Restoring Balance to the Subtle Body
Chi and Meridians
Yin and Yang Energies
Balancing Yin and Yang
Get Grounded
Grounded for Life!
Clearing Blockages
The Chakra System
Color Therapy and Chakras
First Chakra: The Root or Base Chakra
Second Chakra: The Sacral, Spleen, or Sexual Chakra
Third Chakra: The Solar Plexus Chakra
Fourth Chakra: The Heart
Fifth Chakra: The Throat Chakra
Sixth Chakra: The Third Eye
Seventh Chakra: The Crown Chakra
More Chakras: The Star Chakra and the Earth Chakra
The Chakra Tune-Up Kit
What’s Your Aura?
What Does Healing Feel Like?
Part 2: Crystal Healing Techniques
Chapter 6: Crystal Healing Basics
Crystal Healers
What Is Crystal Healing?
How Does It Work?
Why Does It Work?
Self-Therapy
Crystal Healing Starter Kit
Post-Cleanse Crystal Integration
Reiki and Crystals
Combining Crystals and Symbols
Ayurvedic Crystal Healing
Chapter 7: Crystal Sensitivity Training
Awakening Your Intention
Nothing to Fear, Everything to Gain
Developing Sensitivity to Crystals
Crystal Clarity of the Mind
Physical Relaxation
Mental and Emotional Relaxation
Chakra Activation
Spiritual Stimulation
Visualization Techniques
Chapter 8: Preparing Your Crystals for Healing
External Cleaning
Internal Cleansing
Salt Bath
Different Salts
Smudging and Bell-Ringing Cleanses
Fire
Recharging Your Batteries
Sunlight
Earth Energy
Moonlight Charging
Wake-Up Call: Activating Your Crystal
Programming for Intent
A Breath of Positive Air
Learn to Attune
Protection Techniques
More Essential Crystals
Kyanite
Selenite
Fluorite
Calcite
Hematite
Lapis Lazuli
Tourmaline
Treat Your Crystals with Care
Chapter 9: More Crystal Power
Your Personal Agenda
Three-Step Program
Step 1: Cleansing
Step 2: Harmonizing and Integrating
Step 3: Stabilizing
Maximizing Crystal Healing
How Many to Wear
The Five Master Healers
Clear Quartz: Universal Healer
Amethyst: Master Transformer
Rose Quartz: The Love Stone
Turquoise: Personal Protector
Smoky Quartz: Spiritual Warrior
Selecting a Constitutional Crystal
Using a Pendulum
Interpreting the Pendulum’s Response
Chapter 10: Crystal Clearing Techniques
Vortexes of Energy
Clearing Chakra Congestion
Clearing Chakras
Crystal Therapy System
Intense Release of Energy
Aligning and Balancing Your Chakra in Seconds
Aura Clearing with a Partner
Wand Wonderment
Using a Crystal Wand
Part 3: Healing Crystals for Body, Mind, and Spirit
Chapter 11: Crystals for Physical Healing
How to Use Crystals for Physical Healing
Healing Takes Balance
Source of Illness
Crystal Selections
Pain Relief
Crystals for Healing and Chronic Pain
Headache Relief
Breathe a Sigh of Relief
Increasing Fertility
Timeline of Healing
Crystals for Physical Healing
Chapter 12: Crystals for Emotional Well-Being
How to Use Crystals for Emotional Clearing
Clearing Anger
True Forgiveness
The 12 Love Stones
Opening Up to Joy
Lucky You!
Crystals for Emotional Healing
Relationships
Chapter 13: Crystals for Spiritual Healing
Deepening Your Spirituality
Connecting with Crystal Spirits
Asking an Angel for Advice
Spiritual Healing
Crystals for Distance Healing
Healing Is in the Air
Crystals for Spiritual Expansion
Pineal Activation
The Flow of Fluoride
Chapter 14: Crystals for the Whole Family
Even Tough Guys Need Healing
Crystals for Women’s Health
Health and Harmony for Teens
Crystals for Children
Healing Animals with Crystals
Healing Pets
Crystals for Animals
Chapter 15: Multipurpose Crystals
Daily Crystal Use
Crystals for Learning
Crystals on the Brain
Crystals for Computers, Cars, and Coffee
Adorn Yourself with Crystals
Wear Them
Conductive Crystal Energy
Rings on Her Fingers, Rings on Her Toes
Bracelets
Pendants and Earrings
Pouches of Power
Increasing Prosperity and Luck
Feng Shui
What’s a Bagua?
Too Much, Too Little
Crystal Bagua Chart
Changing the Energy
The Art of Bagua Maintenance
Dream Enhancement
Crystals for Dream Enhancement
Part 4: Crystals for Holistic Healing
Chapter 16: Crystal Layouts
Patterns of Power
Crystal Geometry
A Crystal Crown
A Ring of Crystals
Star of David
The Obliging Oval
Activation of the Layout
Prepare for Crystal Grid Work
Chapter 17: Become a Healer!
Clearing the Space
Singing Crystals
Ting Cha Ringtones
Salt Water Bowl
Aromatherapy
Assembling Your Crystals
“Old Pal”
Tools of the Trade
Crystal Analysis and Selection
Analysis Worksheet for Healing Session
Putting Your Lessons to Use
Closing the Session
Chapter 18: Transformational Tools
Crystal Grids
How to Create a Crystal Grid
Flower of Life Grid
Crystal Bagua
Mindfulness Healing
Labyrinth, a Circle of Healing
A-mazing!
Crystal Healing with Labyrinths
Finger Walking
Crystal Skulls
Crystal Skulls for Healing
Selecting a Crystal Skull
Skull Components
Cleansing and Recharging the Skull
Welcoming, Activating, and Naming Your Skull
Maintaining and Working with Your Skull
Types of Skull Crystals
Communicate with Your Crystal Skull
Crystal Skull Meditation
Crystal Singing Bowls
Chapter 19: Crystal Energy Crafts
Healing with Gem Water
Mixing Up a Batch of Gem Water
Moon Juice
Other Uses for Crystal Water
The Healing Power of Gem Essences
Crystal Power Packs
Other Crystal Crafts
Money Tree
Crystal Kits and Gifts
Part 5: Wellness and Personal Growth
Chapter 20: Crystals for Wellness
Salt Crystals
Kosher and Pickling Salt
Himalayan Salt Crystals
Healing and Detoxing with Epsom Salts
Crystals Can Enhance Your Beauty Routine
Cosmetics Infused with Crystals
Wrinkle Rollers
Diffusers
Chakra Oils
Serene Selenite
Shungite
Trendy Crystals by Design
New Products with Tourmaline
Chapter 21: Your Personal Path to Growth and Healing
Commitment to Working with Crystals
Crystal Comments
Imagine the Possibilities!
Working with Crystals Every Day
Gaining Confidence as a Healer
Getting More Training in Crystal Healing
Signs of Progress
Compassion for All
Appendixes
Appendix A: Crystals A to Z
Appendix B: Further Reading
About the Author
Acknowledgements
Copyright
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