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Index
Contents
Epigraph
Dedication
PART One - HELLO
Foreword
A Kind of Brief Opening Statement of Sorts
31 Somewhat Brief, Somewhat Banal Personal Things You May or May Not Know About Me
PART Two - LIFESTYLE
What If Everyone Was a Minimalist?
I Was Not a Minimalist, Until I Was
I Don't Need Much
A Day in the Life of a Minimalist
A Minimalist's Thoughts on Money
First Thing in the Morning
A Minimalist's Thoughts on Diet
18 Minute Minimalist Exercises
PART Three - GOALS
What Is My Outcome?
When Goals Are Important & When They Aren't
Moving Beyond Goals
100 Days with No Goals
PART Four - EXPERIMENTS
Resolving to Learn from Failure
Pushing Through Frustration: Going Phoneless
Reprogramming the Twitch
Photoless Vacations
What If You Accidentally Spilled Bleach on Half Your Wardrobe?
Check Email Like a Minimalist
PART Five - CLUTTER
The Short Guide to Getting Rid of Your Crap
Learning to Let Go
How I Got Rid of 2,000 Books and Started Reading More
Digital Clutter Is Different from Physical Clutter
Deleting the Music You No Longer Listen To
Email for Minimalists
When Everything Is Your Favorite Thing
PART Six - RELATIONSHIPS
Letting Go of Shitty Relationships
The Commodification of Love
PART Seven - CHANGES
A Single Tweet Changed My Life
Of Course It's Unreasonable, Dummy!
Changes in the Rearview
Two Years Later
PART Eight - PHILOSOPHY
Security Is a Misnomer
Does Minimalism Make You Complacent?
Shopping or Finding Meaning
The Rats in the Tunnel
Minimalism Is Not a Radical Lifestyle
Is This What You’ve Been Waiting for Your Entire Life?
Nightmares of a Perfectionist
Cola and Politics: Follow Your Heart
Channel Surfing
PART Nine - CONSUMER CULTURE
Too Much Branding These Days
Marketing vs. Advertising
Eschewing Advertising in Favor of Authentic Marketing
The Troubling Nature of Pop Culture
Considering the Audience
PART Ten - WORK
Work-Life Balance
The High Price of Pursuing My Dream
Life's Most Dangerous Question
Create Your Masterpiece, a 16-Step Guide
Woodshedding & the Pseudo-Thoreau Thing
About the Author
Books by The Minimalists
Acknowledgements
Copyright
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