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Index
Cover
Title Page
Imprint Page
Dedication
Contents
Acknowledgements
Epigraph
Foreword for Mad Diet
Introduction: Reality Check
Part One
Chapter 1: Mad Fat Epidemic
Part Two
Chapter 2: The War on Food
Chapter 3: A Brief History of Medicine
Part Three
Chapter 4: Time to Get Angry
Chapter 5: Bad Halogens
Chapter 6: Macronutrients vs Micronutrients
Part Four
Chapter 7: Take Your Power Back
Chapter 8: Essential Supplements: ‘The Big 4’
Chapter 9: Additional Supplements to Consider
Chapter 10: Supporting Your Success
Chapter 11: The Future — You Can Do It!
References
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