Paleo Diet Bundle · the Skinny Delicious PALEO Diet and Cookbooks (3 Books to Educate, Reduce Weight, Detox and Rejuvenate) Losing Weight the PALEO Way Never TASTED So GOOD! by Parry, Beran -- Read -- Imperial Library of Trantor

Index

SKINNY DELICIOUS BOOK BUNDLE CONTENTS THE SKINNY DELICIOUS DIET Contents Chapter 1

My Story

Chapter 2

So Why Can't I Lose Weight? And why can’t I keep the weight off?

Chapter 3

Epigenetics + Long Term Eating Behaviours = Your Present Weight Level

Chapter 4

The Skinnier New You Mythbuster Chart

Chapter 5

Getting Organised!

Chapter 6

Gut Biology

Chapter 7 Chapter 8

Toxins and weight loss problems

Chapter 9

The Exercise Myth

Chapter 10

Your weight loss helpers!....Vitamin D and Magnesium What's the Correct Dose of Vitamin D?

Chapter 11

SKINNY DELICIOUS DAILY FOOD AND DINING OUT GUIDE

Chapter 12

The Skinny Delicious Detox (SDD) 21 day Plan

Chapter 13

Over 100 Skinny Delicious Recipes at your disposal – find all these recipes and more in our table of contents for Book 2 – The Skinny Delicious Cookbook!

Chapter 14

The Vision

About the Author THE SKINNY DELICIOUS COOKBOOK CONTENTS

INDEX BREAKFASTS – No Grain EGGIE MEALS MAIN COURSE - CHICKEN MAIN COURSE – FISH SALAD – ANIMAL PROTEIN PURE VEGETABLES DESERTS SMOOTHIES SNACKS SOUPS RECIPES

Skinny Delicious Breakfasts (Grain Free)

1. Gutsy Granola 2. Spicy Granola 3. High Protein Breakfast Gold 4. Apple Breakfast Dream 5. Divine Protein Muesli 6. Ultimate Skinny Granola 7. Apple Chia Delight 8. Tasty Apple Almond Coconut Medley 9. Choco Nut Skinny Muesli Balls 10. Sweetie Skinny Crackers

Skinny Delicious Egg Meals

1. Scrambled Eggs with Chilli 2. Basil and Walnut Eggs Divine 3. Spicy Scrambled Eggs 4. Spicy India Omelet 5. Spectacular Spinach Omelet 6. Blushing Blueberry Omelet 7. Mediterranean Supercharger Omelet with Fennel and Dill 8. Outstanding Veggie Omelet 9. Spicy Spinach Bake 10. Delish Veggie Hash With Eggs 11. Spectacular Eggie Salsa 12. Mushrooms, Eggs and Onion Bonanza 13. Avocado and Shrimp Omelet 14. Delish Veggie Breakfast Peppers 15. Breakfast Mexicana 16. Zucchini Casserole 17. Blueberry Nut Casserole

Skinny Delicious Main Meals (Lunch or Dinner) Poultry & Game

1. Spicy Turkey Stir Fry 2. Turkey and Kale Pasta Casserole 3. Roasted Lemon Herb Chicken 4. Basil Turkey with Roasted Tomatoes 5. Roasted and Filled Tasty Bell Peppers 6. Chili-Garlic Ostrich or Venison Skewers 7. Creamy Chicken Casserole 8. Spectacular Spaghetti and Delish Turkey Balls 9. Sensational Courgette Pasta and Turkey Bolognaise 10. Tempting Turkey Spaghetti Squash Boats 11. Delicious Turkey Veggie Lasagna 12. Ostrich Steak or Venison with Divine Mustard Sauce and Roasted Tomatoes 13. Tantalizing Turkey Pepper Stir-fry 14. Cheeky Chicken Stir Fry 15. Perfect Eastern Turkey Stir-Fry 16. Creamy Curry Stir Fry 17. Sexy Turkey Scramble 18. Turkey Thai Basil 19. Chicken Fennel Stir-Fry 20. Moroccan Madness

Fish

21. Thai Baked Fish with Squash Noodles 22. Divine Prawn Mexicana 23. Superior Salmon with Lemon and Thyme OR Use any White fish 24. Spectacular Shrimp Scampi in Spaghetti Sauce 25. Scrumptious Cod in Delish Sauce 26. Delish Baked dill Salmon 27. Prawn garlic Fried "Rice" 28. Lemon and Thyme Super Salmon 29. Delicious Salmon in Herb Crust 30. Salmon Mustard Delish 31. Sexy Spicy Salmon 32. Mouthwatering Stuffed Salmon 33. Spectacular Salmon 34. Creamy Coconut Salmon 35. Salmon Dill Bonanza 36. Sexy Shrimp Cocktail 37. Gambas al Ajillo--Sizzling Garlic Shrimp 38. Garlic Lemon Shrimp Bonanza 39. Courgette Pesto and Shrimp 40. Easy Shrimp Stir Fry 41. Delectable Shrimp Scampi 42. Citrus Shrimp Delux 43. Sexy Garlic Shrimp 44. Shrimp Cakes Delux 45. Shrimp Spinach Spectacular 46. Prawn Salad Boats 47. Cheeky Curry Shrimp 48. Courgette Shrimp Noodles 49. Sexy Shrimp on Sticks 50. Delicious Fish Stir Fry 51. Sexy Shrimp with Delish Veggie Stir Fry

Skinny Delicious Salads

1. Skinny Delicious Slaw 2. Turkey Eastern Surprise 3. Mediterranean Turkey Delish Salad 4. Skinny Delicious Turkey Divine 5. Chicken Basil Avo Salad 6. Skinny Chicken salad 7. Turkey Taco Salad 8. Cheeky Turkey Salad 9. Macadamia Chicken Salad 10. Rosy Chicken Supreme Salad 11. Turkey Sprouts Salad 12. Delicious Chicken Salad 13. Avocado Tuna Salad 14. Classic Tuna Salad 15. Artichoke Tuna Delight 16. Tasty Tuna Stuffed Tomato 17. Advanced Avocado Tuna Salad 18. Sexy Italian Tuna Salad 19. Divine Chicken or Turkey and Baby Bok Choy Salad 20. Mediterranean Medley Salad 21. Spicy Eastern Salad 22. Basil Avocado Bonanza Salad 23. Chinese Divine Salad 24. Divinely Delish Salad Surprise 25. Avocado Salad with Cilantro and Lime 26. Mexican Medley Salad 27. Macadamia Nut Chicken/Turkey Salad 28. Red Cabbage Bonanza Salad 29. Spectacular Sprouts Salad 30. Avocado Egg Salad 31. Avocado Divine Salad 32. Classic Waldorf Salad 33. Artichoke Heart & Turkey Salad Radicchio Cups 34. Tempting Tuna Stuffed Tomato 35. Incredibly Delish Avocado Tuna Salad 36. Italian Tuna Bonanza Salad 37. Asian Aspiration Salad 38. Tasty Carrot Salad 39. Creamy Carrot Salad

Pure Vegetables

1. Vegetarian Curry with Squash 2. Saucy Gratin with Creamy Cauliflower Bonanza 3. Egg Bok Choy and Basil Stir-Fry 4. Skinny Eggie Vegetable Stir Fry 5. Rucola Salad 6. Tasty Spring Salad 7. Spinach and Dandelion Pomegranate Salad 8. Pure Delish Spinach Salad 9. Sexy Salsa Salad 10. Eastern Avo Salad 11. Curry Coconut Salad 12. Jalapeno Salsa 13. Beet Sprout Divine Salad 14. Divine Carrot Salad 15. Cauliflower Couscous 16. Mouthwatering Mushroom Salad 17. Skinny Sweet Potato Salad

Skinny Delicious Desserts

1. Fabulous Brownie Treats 2. Rose Banana Delicious Brownies 3. Pristine Pumpkin Divine 4. Secret Brownies 5. Spectacular Spinach Brownies 6. Choco-coco Brownies 7. Coco – Walnut Brownie Bites 8. Best Ever Banana Surprise Cake 9. Choco Cookie Delight 10. Choco Triple Delight 11. Peach and Almond Cake 12. Apple Cinnamon Walnut Bonanza 13. Chestnut- Cacao Cake 14. Extra Dark Choco Delight 15. Nut Butter Truffles 16. Fetching Fudge 17. Choco – Almond Delights 18. Chococups 19. Choco Coco Cookies 20. Apple Spice Spectacular 21. Absolute Almond Bites 22. Eastern Spice Delights 23. Berry Ice Cream and Almond Delight 24. Creamy Caramely Ice Cream 25. Cheeky Cherry Ice 26. Choco - Coconut Berry Ice 27. Creamy Berrie Pie 28. Peachy Creamy Peaches 29. Spiced Apple Bake 30. Sexy Dessert Pan 31. Pretty Pumpkin Delights 32. Macadamia Pineapple Bonanza 33. Lemony Lemon Delights

Skinny Delicious Smoothies

1. Gorgeous Berry Smoothie 2. Tempting Coconut Berry Smoothie 3. Volumptious Vanilla Hot Drink 4. Almond Butter Smoothies 5. Choco Walnut Delight 6. Raspberry Hemp Smoothie 7. Choco Banana Smoothie 8. Blueberry Almond Smoothie 9. Hazelnut Butter and Banana Smoothie 10. Vanilla Blueberry Smoothie 11. Chocolate Raspberry Smoothie 12. Peach Smoothie 13. Zesty Citrus Smoothie 14. Apple Smoothie 15. Pineapple Smoothie 16. Strawberry Smoothie 17. Pineapple Coconut Deluxe Smoothie 18. Divine Vanilla Smoothie 19. Coco Orange Delish Smoothie 20. Baby Kale Pineapple Smoothie 21. Sumptuous Strawberry Coconut Smoothie 22. Blueberry Bonanza Smoothies 23. Divine Peach Coconut Smoothie 24. Tantalizing Key Lime Pie Smoothie 25. High Protein and Nutritional Delish Smoothie 26. Pineapple Protein Smoothie 27. Raspberry Coconut Smoothie 28. Ginger Carrot Protein Smoothie

Skinny Delicious Snacks

1. Delish Banana Nut Muffins 2. Delightful Cinnamon Apple Muffins 3. Healthy Breakfast Bonanza Muffins 4. Perfect Pumpkin Seeds 5. Gorgeous Spicy Nuts 6. Krunchy Yummy Kale Chips 7. Delicious Cinnamon Apple Chips 8. Gummy Citrus Snack 9. Skinny Veggie Dip 10. Divine Butternut Chips 11. Outstanding Orange Skinny Snack 12. Spicy Pumpkin Seed Bonanza 13. Delectable Chocolate-Frosted Doughnuts 14. Eggplant Divine 15. Choco Apple Nachos 16. Skinny Delicious Snack Bars 17. Pumpkin Vanilla Delight 18. Skinny Quicky Crackers 19. Delectable Parsnip Chips 20. Spicy Crunchy Skinny Snack 21. Raw Hemp Kale Bars 22. Skinny Trail Mix 23. Anti-Aging Fruit Delights 24. Paleo Rosemary Sweet Potato Crunches 25. Apple Peach Skinny Bars 26. Spicy Fried Almonds 27. Zucchini Avocado Hummus 28. Skinny Power Snack 29. Skinny Salsa 30. Divine Turkey Stuffed Tomatoes 31. Curried Nutty Delish 32. Skinny Chips 33. Zesty Zucchini Pesto Roll-ups 34. Butternut Squash-raw Veggie Dip 35. Skinny Power Balls 36. Chocolate Goji Skinny Bars 37. Delish Cashew Butter Treats

Soups

1. Roasted Tasty Tomato Soup 2. Thai Coconut Turkey Soup 3. Cheeky Chicken Soup 4. Triple Squash Delight Soup 5. Ginger Carrot Delight Soup 6. Wonderful Watercress Soup 7. Curried Butternut Soup 8. Celery Cashew Cream Soup 9. Mighty Andalusian Gazpacho 10. Munchy Mushroom Soup 11. Tempting Tomato Basil Soup 12. Healing Chicken/Turkey Vegetable Soup 13. Sumptuous Saffron Turkey Cauliflower Soup 14. Delicious Masala Soup 15. Creamy Chicken Soup 16. Delicious Lemon-Garlic Soup 17. Turkey Squash Soup 18. Roasted Winter Vegetable Turkey Soup 19. Zucchini Fish Soup Delight!

The Skinny Delicious Holiday Recipe Recommendations Contents for Book 3 INDEX

HOLIDAY BREAKFASTS – No Grain HOLIDAY EGGIE MEALS HOLIDAY MAIN COURSE – CHICKEN or TURKEY HOLIDAY MAIN COURSE – FISH HOLIDAY SALAD – ANIMAL PROTEIN HOLIDAY DESERTS HOLIDAY SNACKS

← Prev
Back
Next →

← Prev
Back
Next →