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Index
Cover Image Title Page Acknowledgments Table of Contents Putting Taoist Cosmic Healing into Practice Introduction
What Is Cosmic Healing Chi Kung? TEACHERS AS STUDENTS
Chapter 1: Self-Preparation
MASTERING CHI MIND, EYE, AND HEART POWER THE FOUNDATIONS OF UNIVERSAL TAO
Chapter 2: The Three Tan Tiens
TAN TIEN ENERGY TAN TIEN CONSCIOUSNESS ACHIEVING AWARENESS AND NOT-AWARENESS WARM-UP EXERCISES THREE MINDS INTO ONE: YI POWER ACTIVATING THE SIX DIRECTIONS AND THE THREE FIRES OPENING THE THREE TAN TIENS
Chapter 3: Advanced Chi Techniques
CHI SOURCES THE HEALING COLORS PERSONAL STARS PLANETARY CHI CHANNELING COLOR: A PRACTICE HEALING SESSION THE SPLEEN AND SOLAR PLEXUS: CHI DELIVERY ROUTES
Chapter 4: Buddha Palm
THE BUDDHA PALM THE MERIDIANS OF THE BODY SUMMARY: THE BUDDHA PALM SEQUENCE COSMIC HEALING CHI KUNG PREPARATION BUDDHA PALM OPENING MOVEMENTS SECTION I CORE MOVEMENTS: CONNECTING TO HEAVEN AND EARTH SECTION II CORE MOVEMENTS: OPENING THE BRIDGE AND REGULATOR CHANNELS SECTION III CORE MOVEMENTS: OPENING THE FUNCTIONAL, GOVERNOR, AND THRUSTING CHANNELS SECTION IV CORE MOVEMENTS: ACTIVATING THE YIN AND YANG CHANNELS OF THE ARMS AND THE CHI BELT BUDDHA PALM CLOSING MOVEMENTS SIMPLE COMBINED PRACTICE
Chapter 5: General Healing Session
CHI KUNG DIAGNOSIS: HAND SCANNING THE GENERAL HEALING SESSION PRACTICES
Chapter 6: Individual Healing Session
STEP 1: CREATE THE CHI FIELD STEP 2: ACTIVATE THE CHI KNIFE STEP 3: ENERGIZE AND ACTIVATE THE IMMUNE SYSTEM STEP 4: CLEANSE THE INTERNAL ORGANS HEALING SOME COMMON AILMENTS
Appendix: Guide to the Acupuncture Points Used in Cosmic Chi Kung
PERICARDIUM 8 LARGE INTESTINE 4 SMALL INTESTINE 3 LUNG 10 TRIPLE WARMER 5 PERICARDIUM 6 LARGE INTESTINE 11 CONCEPTION VESSEL 22 CONCEPTION VESSEL 17 CONCEPTION VESSEL 12 MIDEYEBROW POINT CONCEPTION VESSEL 6 STOMACH 13 STOMACH 16 LIVER 14 SPLEEN 16 SPLEEN 15 CONCEPTION VESSEL 8 GOVERNOR VESSEL 4 GOVERNOR VESSEL 6 GOVERNOR VESSEL 11 GOVERNOR VESSEL 14 GOVERNOR VESSEL 16 GOVERNOR VESSEL 20
Footnote Bibliography The Universal Tao System and Training Center
THE UNIVERSAL TAO SYSTEM UNIVERSAL TAO TRAINING CENTER
About the Author About Inner Traditions • Bear & Company Copyright & Permissions
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