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Index
Dedication Contents 1. Have a dream 2. Don’t listen to the dream-stealers 3. Just begin... 4. Chase the goal, not the money 5. Be the most enthusiastic person you know 6. Say yes 7. To be brave, you first must be afraid 8. ‘Them that stick it out are them that win’ 9. That little bit extra 10. Never give up 11. There is no education like adversity 12. Know yourself 13. You can’t become a horseman until you’ve fallen off a horse 14. Pack light 15. Shedding the heavy unnecessary 16. Worry worries 17. Tents don’t repair themselves 18. Paddle your own canoe 19. Don’t assume 20. Dreams require sacrifice 21. Failure isn’t failure 22. Commit to ‘fail’ 23. Honour the journey, not the destination 24. Beware the three Gs 25. Seek out the five Fs 26. The wind and the sun 27. To get, you have first to give 28. Experts should be on tap, not on top 29. Instinct is the nose of the mind – trust it 30. Storms make you stronger 31. Humility is everything 32. Laugh at yourself 33. Keep good company 34. Find a good guide 35. Seek out motivation 36. We all struggle with motivation sometimes 37. Be kind 38. No one cares how much you know until they know how much you care 39. Money is like a river: it has to flow 40. From those to whom much is given, much is expected 41. Never work again! 42. Stop ‘trying’! 43. Change your vocabulary, change your attitude 44. Let the mountain give you strength 45. No plan survives first contact with the enemy 46. Three key qualities ... 47. Be a volunteer 48. Ask a busy person! 49. Go to Fiji ... every day! 50. Keep grounded 51. Scouting principles to live by 52. Learning courage 53. Use time wisely 54. Take care of your possessions 55. The risk : reward ratio 56. Tentative is no power 57. Every time you surprise yourself ... you inspire yourself 58. Do not judge someone by their status 59. Creature comforts are only temporary 60. Don’t dwell on mistakes 61. Get out of your comfort pit 62. Two ears, one mouth 63. Let others shine 64. Lead by example 65. Fuel well, train regularly 66. The will to win means nothing without the will to train 67. Give it away! 68. Cheerfulness in adversity 69. When you’re going through hell, keep going 70. Sometimes an ember is all you need 71. How you speak about others speaks loudest about yourself 72. Gratitude, gratitude, gratitude 73. When life hands you a lemon, make lemonade 74. Crisis = danger + opportunity 75. Light can only shine through broken vessels About the Author Praise Also by Bear Grylls Credits Copyright About the Publisher Footnote
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