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Index
Cover
Other Books by This Author
Title Page
Contents
Acknowledgments
Foreward
Introduction: The New Scientific Breakthroughs
Chapter 1 - Forever Young
Chapter 2 - Preventing and Reversing Heart Disease
Chapter 3 - Cancer and Immunity
Chapter 4 - Real Weight Control
Chapter 5 - Surprising New Leads with the New Four Food Groups
Chapter 6 - The New Four Food Groups and How They Work
Chapter 7 - Getting Started
Chapter 8 - Menus and Recipes
Afterword
Food Guide Pyramid
Appendix I
Appendix II
Recommended Reading
References
Copyright
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