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Index
Dedication Foreword Preface Acknowledgement I Physiology of Breathing II Yoga - The Basis of Pranayama IIIIll Prana-The Essence of Breath is thePrana—The Essence of Breath is the Fundamental Source of PranayamaFundamental Source of Pranayam IV Basic Preparations Prior to Pranayama Practices v Variations of Pranayama and How they are Performed VI Kundalini—The Dormant Cosmic Index
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