Log In
Or create an account ->
Imperial Library
Home
About
News
Upload
Forum
Help
Login/SignUp
Index
Cover
Title Page
Dedication
Acknowledgments
Contents
Foreword by Dr. David Frawley
Part 1: The Ayurvedic Foundations of Thai Yoga Therapy
1. The Buddha’s Medicine Travels to Thailand
2. Ayurveda and the Five Elements of Life
3. Customizing a Massage According to Ayurvedic Principles
4. Energy Points and Pathways
Part 2: The Physical Elements of Thai Yoga Massage
5. Thai Yoga Massage Stances and Touch Techniques
6. Working the Sen Lines and Marma Points
7. Thai Massage Pranayama
Part 3: The Thai Yoga Massage Series
8. Sitting Postures
9. Double- and Single-Foot Postures
10. Single-Leg Postures
11. Back Postures
12. Double-Leg Postures
13. Postures for the Abdomen, Chest, Arms, and Hands
14. Session Closure
Part 4: A Thai Yoga Therapy Wellness Program
15. Yoga Approaches for the Three Doshas
16. Food and Vitality: Ayurvedic Nutrition
17. Ayurveda for Life
Appendices
Ayurvedic Consultation Form
Ayurvedic Constitutional Test
Wellness Therapy Program
Thai Yoga Therapy Sequence for Vatas
Thai Yoga Therapy Sequence for Pittas
Thai Yoga Therapy Sequence for Kaphas
Resources
About the Author
About Inner Traditions
Books of Related Interest
Copyright
← Prev
Back
Next →
← Prev
Back
Next →