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Bodybuilding Picked Me
What People Don’t See: The Price, The Cost, The Value
My Body, My Business, My Bank Account
It’s Expensive!
Don’t Worry, You Won’t
Natural vs. Not Natural
Go to a Show
Morning Show vs. Evening Show
Should I Bring My Kids?
Women’s Pro Figure at the Dallas Europa
The Right Suit
The Stage
Know the Criteria for Your Division
Posing Your Physique
Mandatory Poses
Comparison Rounds
How to Win Your Class, and then Overall
Sass and Class
Shows are Won from the Back
Peak Week
Pack Your Show Bag and Get to The Host Hotel
Athlete Check-In
Icing on the Cake
Show Day: Order of Events, Backstage, Pumping Up and Your Sugary Snack
On Addiction & The Look
Post Prep Blues & Reversing Out
Pick the Right Coach From the Beginning
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