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Index
Cover
Title Page
Copyright
Contents
Introduction
We all have something to give
Il faut
Humble doughnuts
The two-minute rule
Bird by bird
A beautiful broken
Fight the big fights
Planted
Many waves
We all need help
A little context
Nobody intends to grow weeds
Create, don’t hate
The gift of momentum
Take your space
Fill yourself up first
You’ve got time
Feel your feelings
If you’re lost
Wabi-sabi
Savor it
Three lessons I’ve learned from cilantro
Keep only good energy
Your mistakes will make you better
The urge to shop
Magic hour
Easy gratitude
Safe and bored
Don’t wait, start
Everything is copy
The in-between spaces
A tiny tugboat
Push the button
Don’t skip the montage
Go ahead, be curious
Mirando
Salt, fat, acid, heat
Love what you love
It is free to be kind
Healing what’s underneath
Dark matter
Life’s too short not to eat tart
Stay in your lane
Pick a letter
Success is a snowball
Truth hurts
Progress is a horseshoe
How is your heart?
Komorebi
Be an advocate
Do the damn thing
Stuff
The sun is always shining
Haters aren’t makers
Good morning
Three bones
Mise en place
Give people time to come around
Ten years, ten thousand hours
Getting grounded
Everything in moderation
Don’t be a cheap copy of someone else
Fika
There’s still a lot of you waiting to come out
Bask in your senses
Everything more like itself
Where’s the circus?
Second drafts
Viva la evolución
Four things my cat has taught me about being human
When you’re stuck, move
Nourish your soul
Just ask
Everyone’s a celebrity
Delight in all you can
Accelerate when you’re tired
Wheat is wheat
The beauty in grieving
Don’t waste your time on toxic people
In its own time
Enjoy the process
Nature is generous
What lasts
Be like water
Done is better than perfect
There’s always more to learn
4,561 episodes
Don’t wait for someone else to fix it
Disfruta
Even a pawn
You need rest
A good bubble
What’s in your head
First things first
Beautiful accidents
Everything changes
What is your calling?
Put yourself in the path of discovery
There are a million ways to do everything
A Tom Hanks kind of day
Banana bread
Just work
Little joys
Really simple advice for a really rough day
Morning pages
Running purely on passion
You don’t have to be good at everything
Start turning off lights
Be a lock
It’s never really life-or-death
Make new music
Time is not real
As if
Baby kneecaps
Put your stress in a list
There’s no such thing as writer’s block
Don’t die on every hill
First they’ll say no
Arches
Do something you’re not good at
A tiny jolt of wonder
Farther than the sun
Dawn
Life is not binary
Bagel on a plate of onion rolls
Shower check
For such a time as this
Make your own weather
Keep dreaming, ladies
Oak trees from acorns
Trim your roses
Things will change
Butterfly goo
The end
Dedication
Acknowledgments
Appendix
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