Log In
Or create an account ->
Imperial Library
Home
About
News
Upload
Forum
Help
Login/SignUp
Index
Cover
Title Page
Dedication
Table of Contents
Foreword by Robin Sharma
Foreword by Kristine Carlson
Introduction
1. Don’t Throw Up on Your Friends!
2. Convince Yourself that One Teen Does Make a Difference
3. Don’t Sweat the Breakups
4. Practice Mental Aikido
5. Avoid the Words “I Know” When Someone Is Talking
6. Check Out These Odds! (The Likelihood that Everyone Will Like You)
7. Get Out of the Emergency Lane
8. Be OK with Your Bad Hair Day
9. Drop the Drama
10. Get High!
11. Try Not to Become a Fault-Finder
12. Let Him Have His Accident Somewhere Else
13. Be Selective When Choosing Your Battles
14. Make Peace with Your Mistakes
15. Be Happy for Others
16. Volunteer Your Time
17. Check Out the Space Between Your Thoughts
18. Ask a Trusted Friend or Family Member, “What Are My Weaknesses?”
19. Root for the Underdog
20. Make Peace with Boredom
21. Don’t Let Your Low Moods Trick You
22. Don’t Let the Low Moods of Others Trick You Either
23. See Your Choices as Forks in the Road
24. Get Involved in Sports
25. Become a Teenage Warrior
26. Put It on Paper
27. Don’t Expect Life to Be Easy or Trouble-Free
28. Dare to Show Enthusiasm
29. Find Peace Through Giving
30. Become 25 Percent Less Critical
31. Walk Away
32. Allow a New Idea to Come to You
33. Get Ready Early
34. Avoid the 90–10 Trap
35. Be the Role Model
36. Don’t Underestimate Yourself
37. Get Over Completion Anxiety
38. See the Possibilities
39. Practice Not Sweating the Really Small Stuff
40. Don’t Keep Your Pain a Secret
41. Make a Good First Impression
42. Be Careful to Avoid the “I’ll Show You” Trap
43. Experience Perfect Imperfection
44. Dare to Be Ethical
45. Become “Button-Proof”
46. Trust Your Inner Signals
47. Take Time Out to Watch the Sunset
48. Read a Minimum of Eight Pages a Day
49. Make Space in Your Heart for Those Really Bad Days
50. Don’t Sweat the Future
51. Experience Vibrant Health
52. Visit the Elderly
53. Be Aware of the Law of Diminishing Returns
54. Develop Your Presence
55. Remind Yourself that No One Is Out to Get You
56. Go the Extra Mile
57. Watch Your Language
58. Be Creative in Your Rebellion
59. Let People Talk
60. Reflect on the Map
61. Dish Out Praise
62. Don’t Burn Bridges
63. Understand the Law of Focus
64. Use Reminder Cards
65. Be Glad to Be a Teen
66. Experience Deep Listening
67. Be Wary of Friends Who Encourage You to Dwell
68. Create Your Own Special Place
69. Remember to Be Grateful
70. Read the Fine Print
71. Look for the Innocence
72. Don’t Exaggerate Your Troubles
73. Develop a Theme for the Day
74. Apply the 1–10 Scale
75. Remain Optimistic
76. Empathize
77. Look Who’s Doing Yoga
78. Be Careful that You’re Not Practicing Being Unhappy
79. Cut Your Losses
80. Examine Your Headlines
81. Notice Your Parents Doing Things Right
82. Become a Little Less Stubborn
83. Remember to Be Kind
84. Take Criticism a Little Less Personally
85. Understand the Four Pillars of Thought: Pillar #1—The What
86. Pillar #2—The When
87. Pillar #3—The How
88. Pillar #4—The Fact Of
89. Tame Your Anger
90. Don’t Be an Approval-Seeker
91. Don’t Be a Disapproval-Seeker Either
92. Keep Your Sense of Humor
93. Admit that You’re Wrong— or that You’ve Made a Mistake
94. Remember that Everyone Has the Right to Be Happy
95. Go with the Flow
96. Experience Delayed Reactions
97. Keep in Mind that as One Door Closes, Another One Opens
98. Embrace the Attitude, “This Too Shall Pass”
99. Listen to Those Wake-up Calls
100. Continue Your Journey
Acknowledgments
About the Author
Also by the Author
More Praise for "Don’t Sweat the Small Stuff"
Newsletters
Copyright
← Prev
Back
Next →
← Prev
Back
Next →