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Index
Section 1: Introduction
Introduction
Chapter 1: Overview of Low Carbohydrate and Ketogenic Diets
Section 2: Perspective
Chapter 2: Low Carbohydrate Lessons from Aboriginal Cultures
Chapter 3: The “Modern” History of Carbohydrate Restriction
Chapter 4: Common Concerns at a Glance
Chapter 5: Dietary Carbohydrates: Scientific and Cultural Perspectives
Section 3: Physiology
Chapter 6: Basic Human Energetics and Fuel Partitioning
Chapter 7: Insulin Resistance
Chapter 8: Lipoprotein Effects
Chapter 9: Effects of Carbohydrate Restriction on Fatty Acid Metabolism
Chapter 10: Body Composition and Physical Performance
Chapter 11: Personalized Nutrition
Chapter 12: Low Carbohydrate Research Pitfalls
Section 4: Clinical Applications
Chapter 13: Clinical Use of Very Low Calorie and Low Carbohydrate Diets
Chapter 14: Metabolic Syndrome
Chapter 15: Treating Type-2 Diabetes as Carbohydrate Intolerance
Chapter 16: The Importance of Dietary Fat in Long-term Maintenance
Chapter 17: The Joy of Cooking (and Eating) Fat
Chapter 18: Ten Clinical Pearls
Section 5: Guest Chapters
Chapter 19: Ketogenic Diets in Seizure Control and Neurologic Disorders
Chapter 20 : Robert C. Atkins, MD – 30 Years of Clinical Practice
Chapter 21: Dear Doctor – A Patient’s Perspective
Acknowledgements
About the Authors
References
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