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Index
Title Page
Copyright Page
Introduction
Why A Plant-Based Diet?
How to Eat Vegan and Get Everything You Need
Health Benefits of a Plant-Based Diet
Details of the Program
When To Stop Eating
Success Comes From Careful Planning
Action Steps Recap
Additional Resources
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Further Reading: Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being by Dr. Christiane Northrup - Summary and Analysis
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