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Index
Cover Title Page Copyright Table of Contents Foreword Introduction
About This Book Icons Used in This Book Beyond the Book Where to Go from Here
Part 1: Embracing Your Natural and Curly Hair
Chapter 1: Natural Is Beautiful
Smashing the Stigma Surrounding Natural Hair Understanding Your Own Natural Hair History Getting Comfortable with Your Natural Hair Reshaping the Natural Hair Narrative
Chapter 2: The Biology of Hair
Getting Down to the Root of the Matter: Hair Structure Checking Out What’s on Your Head Grasping and Maximizing Growth Cycles
Chapter 3: Getting to Know Your Hair
Defining Your Hair Texture and Type Getting Clear on Density Making the Decision to Go Natural
Part 2: Maintaining Your Natural and Curly Hair
Chapter 4: Fresh and Clean: Wash Day
Setting Your Wash-Day Schedule Ow! Detangling Your Hair Taking Special Care of Your Scalp ’Pooing Like a Pro Conditioning Your Curls, Kinks, and Coils Co-Washing Handy Tools: Using Your Fingers Adding Moisture: Hair Treatments Drying Methods
Chapter 5: Your Daily Root-ine
Managing Your Expectations Selecting Products for Daily Use Establishing Your Hair Routines Styling on the Daily
Chapter 6: Keeping Your Hair Healthy
Keeping Your Curls Moisturized Acknowledging Your Environment: Air Pollution, Humidity, and More Preserving Your Beautiful Curls Consulting with a Professional
Part 3: The Best Products and Tools for Natural and Curly Hair
Chapter 7: Picking the Perfect Products
Focusing on the Holy Grail of Hair Care Exploring the Basics of Vital Hair Care Ingredients Investigating Amazing Ingredients That Double as Supplements Avoiding the “Bad” Ingredients Choosing Products That Work Best for Your Hair Turning Your Kitchen into a DIY Product Treasure Trove
Chapter 8: Selecting and Mastering Tools
Brushes Getting to Know Your Combs Applying Heat
Part 4: Creating Styles for Your Natural and Curly Hair
Chapter 9: Styling Your Natural Hair
Wearing a Wash-and-Go Braiding Your Hair Twisting Your Hair Rocking Your Locs Wearing Extensions and Wigs Coloring and Bleaching Natural and Curly Hair Getting Your Hair Cut Blowing Out Your Hair
Chapter 10: Quick and Easy Style Ideas
Styling Your Braids Sealing your braids Styling Options for Twists Rocking Bantu Knots Shaping and Styling Afros Building a Bun Using Scarves and Turbans
Part 5: Considerations for Kids
Chapter 11: Kiddie Curl Power
Understanding Your Child’s Natural and Curly Hair Thinking of Natural Hair as a Superpower Practicing Healthy Hair Habits from the Start Advocating for Natural Hair
Chapter 12: Kid-Friendly Styles and Products
Setting the Stage for Styling Success Detangling Before You Style Styling Ideas for Your Child Styling with Kid-Friendly Products
Part 6: The Part of Tens
Chapter 13: Ten Natural and Curly Hair Do’s and Don’ts
Do: Take Care of Your Scalp Don’t: Skip or Rush Detangling Do: Steam Treat Your Curls Don’t: Neglect Your Split Ends Do: Protect Your Hair at Night Don’t: Heat Style Too Often Do: Deep Condition Regularly Don’t: Over-Manipulate Your Curls Do: Take Care of All of You Don’t: Skip or Delay Wash Day
Chapter 14: Ten Hairstyling Tips from Industry Experts
Combat Hair Loss with Keratin Fibers Stop Double Conditioning Treat Your Twist Outs Well Use Leave-In Conditioner to Seal Your Hair’s Cuticle Detangle Regularly Master the Wash-and-Go Add Extra Love to Your Protective Styles Hydrate, Trim, and Have Fun Use Steam to Improve Absorption Develop Your Diffusing Skills
Chapter 15: Ten Ways to Get Comfortable with Your Natural and Curly Hair
Practice Self-Love Commit to the Long Game Dare to Not Compare Find a Good Hair Care Regimen Wear Your Hair Out Experiment with Extensions Take the No-Heat Challenge Expand Your Education Find a Feel-Good Community Pick Patience
Index About the Author Advertisement Page Connect with Dummies End User License Agreement
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