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Index
Cover
Title Page
Copyright
Table of Contents
Foreword
Introduction
About This Book
Icons Used in This Book
Beyond the Book
Where to Go from Here
Part 1: Embracing Your Natural and Curly Hair
Chapter 1: Natural Is Beautiful
Smashing the Stigma Surrounding Natural Hair
Understanding Your Own Natural Hair History
Getting Comfortable with Your Natural Hair
Reshaping the Natural Hair Narrative
Chapter 2: The Biology of Hair
Getting Down to the Root of the Matter: Hair Structure
Checking Out What’s on Your Head
Grasping and Maximizing Growth Cycles
Chapter 3: Getting to Know Your Hair
Defining Your Hair Texture and Type
Getting Clear on Density
Making the Decision to Go Natural
Part 2: Maintaining Your Natural and Curly Hair
Chapter 4: Fresh and Clean: Wash Day
Setting Your Wash-Day Schedule
Ow! Detangling Your Hair
Taking Special Care of Your Scalp
’Pooing Like a Pro
Conditioning Your Curls, Kinks, and Coils
Co-Washing
Handy Tools: Using Your Fingers
Adding Moisture: Hair Treatments
Drying Methods
Chapter 5: Your Daily Root-ine
Managing Your Expectations
Selecting Products for Daily Use
Establishing Your Hair Routines
Styling on the Daily
Chapter 6: Keeping Your Hair Healthy
Keeping Your Curls Moisturized
Acknowledging Your Environment: Air Pollution, Humidity, and More
Preserving Your Beautiful Curls
Consulting with a Professional
Part 3: The Best Products and Tools for Natural and Curly Hair
Chapter 7: Picking the Perfect Products
Focusing on the Holy Grail of Hair Care
Exploring the Basics of Vital Hair Care Ingredients
Investigating Amazing Ingredients That Double as Supplements
Avoiding the “Bad” Ingredients
Choosing Products That Work Best for Your Hair
Turning Your Kitchen into a DIY Product Treasure Trove
Chapter 8: Selecting and Mastering Tools
Brushes
Getting to Know Your Combs
Applying Heat
Part 4: Creating Styles for Your Natural and Curly Hair
Chapter 9: Styling Your Natural Hair
Wearing a Wash-and-Go
Braiding Your Hair
Twisting Your Hair
Rocking Your Locs
Wearing Extensions and Wigs
Coloring and Bleaching Natural and Curly Hair
Getting Your Hair Cut
Blowing Out Your Hair
Chapter 10: Quick and Easy Style Ideas
Styling Your Braids
Sealing your braids
Styling Options for Twists
Rocking Bantu Knots
Shaping and Styling Afros
Building a Bun
Using Scarves and Turbans
Part 5: Considerations for Kids
Chapter 11: Kiddie Curl Power
Understanding Your Child’s Natural and Curly Hair
Thinking of Natural Hair as a Superpower
Practicing Healthy Hair Habits from the Start
Advocating for Natural Hair
Chapter 12: Kid-Friendly Styles and Products
Setting the Stage for Styling Success
Detangling Before You Style
Styling Ideas for Your Child
Styling with Kid-Friendly Products
Part 6: The Part of Tens
Chapter 13: Ten Natural and Curly Hair Do’s and Don’ts
Do: Take Care of Your Scalp
Don’t: Skip or Rush Detangling
Do: Steam Treat Your Curls
Don’t: Neglect Your Split Ends
Do: Protect Your Hair at Night
Don’t: Heat Style Too Often
Do: Deep Condition Regularly
Don’t: Over-Manipulate Your Curls
Do: Take Care of All of You
Don’t: Skip or Delay Wash Day
Chapter 14: Ten Hairstyling Tips from Industry Experts
Combat Hair Loss with Keratin Fibers
Stop Double Conditioning
Treat Your Twist Outs Well
Use Leave-In Conditioner to Seal Your Hair’s Cuticle
Detangle Regularly
Master the Wash-and-Go
Add Extra Love to Your Protective Styles
Hydrate, Trim, and Have Fun
Use Steam to Improve Absorption
Develop Your Diffusing Skills
Chapter 15: Ten Ways to Get Comfortable with Your Natural and Curly Hair
Practice Self-Love
Commit to the Long Game
Dare to Not Compare
Find a Good Hair Care Regimen
Wear Your Hair Out
Experiment with Extensions
Take the No-Heat Challenge
Expand Your Education
Find a Feel-Good Community
Pick Patience
Index
About the Author
Advertisement Page
Connect with Dummies
End User License Agreement
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