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Index
Cover image
Title page
Table of Contents
Dedication
Copyright
About the Authors
Foreword
Preface
Acknowledgments
About the Cover
Chapter 1. Advocacy for Integration
Background
Global Health Scenario
The Evolution of Health Care System
Diversity of Challenges
Case of the United States
Case of India
Advances in Biomedical Sciences
Unresolved Challenges
Traditional and Complementary Medicine
Nonpharmacological Approaches
Experience and Evidence: Learning Together
Integrative Health and Medicine
Modern Medicine, Ayurveda, and Yoga
Chapter 2. Evolution of Medicine
Shamanic and Ethnomedicine
Philosophy of Medicine
Philosophy and Science
Science in the West
Science in the East
Eastern Traditional Medicine
China
Japan
Korea
Tibet
India
Evolution of Ayurveda and Yoga
Science and Traditions
Modern Medicine
Future Approaches
Chapter 3. Concepts of Health and Disease
Health and Disease
Concept of Diseases
Disease Classification
Definition of Health
Health Care and Medical Care
Determinants of Health
Dimensions of Health
What Is Well-being?
Holistic Health
Quality of Life
Assessment of Health
Health Promotion
From Public to Planetary Health
Chapter 4. Evidence-Based Medicine and Ayurveda
What Is Evidence?
Cause and Effect Relationships
Accessing Evidence
Quality and Levels of Evidence
EBM in Practice
T&CM and the Cochrane Approach
The Case of Homeopathy
Placebo and Nocebo Effects
Evidence for Yoga
Evidence for Ayurveda
Concepts of Evidence in Ayurveda
The New EBM
High Evidence Low Ethics
Chapter 5. Systems Biology and Holistic Concepts
The Philosophical Basis to Systems Approach
Biological Systems
Omics for Studying Cells
Open Systems
The Emergence of Systems Biology
The Living Cell as System
Systems Medicine and Holistic Health
The Example of Diabetes
The Future of Systems Medicine
The Systems Approach of Ayurveda
Chapter 6. Lifestyle and Behavior
The Epidemic of Lifestyle Diseases
Lifestyle Modification
Body, Mind, Consciousness
Emerging Evidence from Research
Yoga and Meditation
Mindfulness
Yoga and Exercise
Lifestyle and Behavioral Medicine
Salutogenesis
Oil Massage
Spirituality—Beyond Behavior
Chapter 7. Food and Diet
Historical Account
Food and Nutrition
Science of Nutrition and Diet
Digestion and Gut Health
Diet Therapy
Dietary Advice
Nutrigenomics and Personalized Diet
Ayurveda Concepts of Nutrition
Diet, Prakriti, and Chronobiology
Calorie Restriction
Fasting and Spirituality
Chapter 8. Health Supplements
Nutraceuticals and Supplements
Nutritional and Nonnutritional Supplements
Antioxidants
Vitamins
Minerals
Lipids, Oils, and Fats
Phytochemicals
Antioxidants and Disease Prevention
Probiotics
Dietary Fiber
High Profits—Low Evidence
Nutrition—Not in a Capsule
Chapter 9. Drug Discovery and Ayurveda
History of Drugs
Drug Discovery Process
Drug Discovery Impasse
Why Are Drugs Failing?
Inspiration from Traditions
Reverse Pharmacology
Phytopharmaceuticals
Classical Ayurvedic Formulations
Evidence-Based Formulations
Innovative Formulation Discovery
Network Pharmacology
Findings from TCM
Integrative Approaches
Chapter 10. Longevity, Rejuvenation, and Rasayana
Longevity and Healthy Aging
Population Aging
Biological Process of Aging
The Ayurvedic Concept of Aging
Rasayana and Stem Cells
Rejuvenation and Kayakalpa
Extension of Life span
Yoga and Longevity
Potential Areas for Future Research
Chapter 11. Personalized Approaches for Health
Classifying Humans
The Science of Genomics
Personalized Medicine and Ayurveda
Assessment of Prakriti
Genetic Basis of Prakriti
AyuGenomics
Applications for the Future
Chapter 12. Integrative Approaches for the Future
Foundation for Integration
Broader Vision of Integration
Principles for Integration
Attempts at Integration
Models of Integration
Respecting Mutual Strengths
Ayurveda and Yoga—Primer
Index
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