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Index
TITLE PAGE
COPYRIGHT
DEDICATION
CONTENTS
INTRODUCTION
What Exactly Is Energy Medicine and How Does It Work?
What Are the Benefits of Energy Medicine?
Who Will Benefit from Energy Medicine?
Can Anyone Use Energy Medicine?
What Energy Medicine Is and Is Not
How Do I Get Started?
How to Use This Book
Meridians, Acupressure Points, Chakras, and the Aura
ENERGY EXERCISES for COMMON AILMENTS
Arm Attachment Stress Points | Immune system
The Celtic Weave | Aura strengthening
Connecting Heaven and Earth | Insomnia
Cook’s Hookup | Anxiety
Crown Pull | Headaches
Expelling the Venom | Anger
Fear Tap | Fear
The Four Memory Pumps | Memory loss
The Four Thumps | Toxins
Gait Reflexes | Fatigue
Heaven Rushing In | Loneliness, despair
Holding Another’s Stress Points | Depression, the “blues”
Holding Your Own Stress Points (Neurovasculars) | Overwhelmed
Homolateral/Cross-Crawl Repatterning | Healing
Hookup | Panic
Hooking Up a Friend | Coordination
Spinal Flush | Immune system
Taking Down the Flame | Blood pressure
Tapping In the Joy | Reinforcing happiness
Triple Warmer Smoothie | Mental tension, hot flashes
Wayne Cook Posture | Clear thinking
Zip-up | Protection
The FIVE-MINUTE DAILY ENERGY ROUTINE
What the Five-Minute Daily Energy Routine Is and How It Works
The Five-Minute Daily Energy Routine Exercises
FOR ADDITIONAL STUDY
ABOUT THE AUTHORS
MODEL CREDITS
INDEX
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