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Index
Cover
About the Author
Title Page
Copyright
Contents
Introduction – The Fountain of Youth
Part I – Nature’s Wonders
1. The Record Book of Longevity
2. Sun, Palm Trees and a Long Life
3. Genes Are Overrated
4. The Disadvantages of Immortality
Part II – Scientists’ Discoveries
5. What Doesn’t Kill You . . .
6. Does Size Matter?
7. The Secrets of Easter Island
8. The One to Unite Them All
9. Infamous High School Biology
10. Adventures in Immortality
11. Zombie Cells and How to Get Rid of Them
12. Winding the Biological Clock
13. Bloody Marvellous
14. Microbe Struggles
15. Hiding in Plain Sight
16. Flossing for Longevity
17. Immune Rejuvenation
Part III Good Advice
18. Starving for Fun
19. An Old Custom in New Clothes
20. Cargo Cult Nutrition
21. Food for Thought
22. Medieval Monks to Modern Science
23. What Gets Measured Gets Managed
24. Mind Over Matter
Epilogue
Acknowledgements
Bibliography
Index
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