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400 Cal Recipes
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Do you have a tried & true recipe…
Lighten Up!
Inside-Out Cabbage Rolls
Veggie-Stuffed Peppers
Crustless Spinach Quiche
Tomato-Mushroom Grilled Fish
Cheesy Ham & Vegetable Bake
Grandma’s Spaghetti Supreme
Slow-Cooker Beef & Bean Burritos
Orange Chicken Italiano
Skinny Italian Creamy Chicken
Kim’s Crustless Pizza
Deb’s Chicken Florentine
Grilled Veggies & Sausage
Spicy Glazed Chicken & Barley
Chicken Stir-Fry
Rosemary Pork Loin
Pasta Primavera Even Kids Like
Spicy Pork Noodle Bowls
Basil & Tomato Halibut
Tilapia with Dill Sauce
Slow-Cooker Harvest Stew
Asian Chicken Soup
Pasta e Fagioli
Fishermen’s Stew
Chill-Chaser Pork Stew
Raspberry-Dijon Chicken Baguettes
Mom’s Eggplant Sandwich
Toasty Ham & Swiss Stacks
Regina’s Stuffed Pitas
Grilled Salmon BLTs
Sandra’s Pomegranate Salad
Simple Coleslaw
Quick & Easy Veggie Salad
White Bean & Tomato Salad
Minted Green Bean Salad
Mediterranean Couscous Salad
Sunny Quinoa Salad
Italian Tomato Salad
Tossed Salad & Cider Dressing
My Favorite Greek Salad
Country Veggie Bake
Mock Mashed Potato Bar
Lemony Broccoli
Spicy Carrot French Fries
Grandma’s Wilted Greens
Carroty Bran Muffins
Bran & Raisin Muffins
Fluffy Whole-Wheat Biscuits
Crockery Parmesan Biscuit Bread
Salsa Roja
Sweet & Tangy Fruit Dip
Bewitching Spinach Dip
Easy Hummus Pinwheels
Healthy Jalapeño Poppers
Apple Berry Salsa & Cinnamon Chips
Raspberry-Lemon Bars
Light Pumpkin Cookies
Coconut Kisses
Harvest Pumpkin Mousse
Special Strawberry Pie
Fluffy Chocolate-Peanut Butter Mousse
Frozen Piña Colada Dessert
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