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Index
How to Keep Slim, Healthy and Young With Juice Fasting
Jacket
By the Same Author
Introduction: How This Book Can Help You
Chapter 1: Medical Science Rediscovers Fasting
World-Famous Medical Research Center Studies Fasting
Famous Swedish Fast Marches
Eminent Doctors Recommend Fasting
249 Days on a Juice Fast
Chapter 2: The Rejuvenating Effect of Juice Fasting
The Remarkable Case of Miss A. L.
Chapter 3: Why Juice Fasting Is the Number Onehealer and Rejuvenator
Chapter 4: A Few Actual Cases of Sucessful Juicefasting
Mr. C. H., 72; Arthritis in Knees and Spine, Neuritis in Legs, Emphysema
Mr. W. K., 68; Angina, Chronic Low Back Pain, High Blood Pressure
Mrs. A. J., 64; High Blood Pressure, Irregular Heart Beat, Chronic Headaches
Miss C. F., 28; Asthma
Mrs. L. K., 64; Chronic Bronchitis, Chronic Tonsilitis, High Blood Pressure
Miss A. Y., 48; Arthritis, Overweight, Psoriasis
Fasting, Vitality and Sex
Chapter 5: Is Fasting Safe?
What About Fasting and Ddt?
How Long Con You Fast?
Chapter 6: Periodic Juice Fasting Can Keep You Slim, Healthy and Young
The Fastest and Safest Way to Reduce
Chapter 7: Why Juice Fasting Is Superior to Water Fasting
The Scientific Justification of Juice Fasting
Are You Fasting or Not?
Chapter 8: Should You Take Enemas and Colonics?
Fasting Without Enemas Can Be Harmful
How to Take an Enema
Chapter 9: Detailed Program for Do-It-Yourself Juice Fasting
How the Fast Is Broken
Chapter 10: What Juices to Use for Specific Conditions
Minerals in Raw Juices
Trace Elements in Raw Juices
Vitamins, Enzymes, Coloring Substances, Etc. In Raw Juices
What Diseases Can Be Treated With Raw Juice Therapy?
Infectious Diseases
Stomach Disorders
Blood and Heart Diseases
Blood Pressure
Leg Ulcers
Obesity
Rheumatic Diseases
Diabetes
Kidney Disorders
Skin Diseases
Nervousness and Insomnia
Emphysema
Goiter
Halitosis, or Bad Breath
Asthma
Do-It-Yourself Raw Juice Treatment
Practical Points to Remember
Chapter 11: The Importance of Vegetable Broth
Vegetable Broth
Excelsior
Chapter 12: More Tips on Juice Fasting
Can You Work While Fasting?
Daily Baths
The Importance of Dry Brush Massage
What Teas to Drink During Fasting
Should You Drink Water — and What Kind
Health-Building Diet After the Fast
Contraindications for Fasting
Drugs and Fasting
Should You Take Vitamins While Fasting?
Smoking and Fasting
Will You Feel Hungry During Fasting?
The Importance of Positive Mental Attitude
Fasting and Spiritual Awareness
Bibliography
About the Author
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