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Index
Cover
Title Page
Copyright
Contents
Foreword by Dr. Louise Newson
Introduction
One: What the Hell Is Going On?
Two: At War with My Body
Three: A Little Bit Crazy
Four: Let’s Talk About Sex…
Five: Vagina SOS
Six: Wake Me Up When It’s All Over
Seven: Look Alive: Skin-Saving Beauty and Style Tips
Eight: To HRT or Not to HRT? That Is the Question
Nine: Hey, Doc! I Need Some Help Here
Ten: Menopause au Naturel
Eleven: Eat to Beat Your Hormones
Twelve: Let’s Get Physical
Thirteen: It’s Good to Talk
Fourteen: Stand by Me
Fifteen: Too Soon!
Sixteen: Male Menopause
Seventeen: Trans Menopause
Eighteen: A Change for the Better
Afterword: Thanks, Menopause, I Owe You One
Appendix A: Meg’s Meno-Dictionary
Appendix B: Who’s Who
Dedication
Acknowledgments
Index
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