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Index
Cover
Why I Am Writing This Book
1. What I Love About Buddhism
2. Buddhism on a Plate
3. Non-violence: I’m on the spectrum and so are you
4. Wisdom and Compassion: To act or not to act, that is the question
5. Mindfulness for Meat Eaters: Here’s how you can win!
6. Judgement: Round and round we go
7. Yep, I’m Hearing You, But I Still Feel Guilty . . .
8. The Gift of Impermanence
9. Ethical Choices and My Favourite Resources
10. I Have the Answer
About the Author
Copyright
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