Try-It Diet · Raw Food by Media, Editors of Adams -- Read -- Imperial Library of Trantor

Index

Cover Title Page Contents Introduction Weekly Meal Plans Recipes

Kasha Porridge Fresh Falafels Zucchini Pie with Walnut Pâté Almond-Cranberry Thumbprint Cookies Sweet Almond Oat Cereal Mock-Tuna Salad Sandwich Raw Trail Mix Shepherd’s Pie with Mashed Taters Blueberry Muffins Pesto Tomato Stack Sunflower Crunch Jicama Empanadas Fig Porridge Coconut Wraps BBQ Chips New Orleans Beans and Rice Banana Crepes Tacos with Guacamole Granola Bars Pesto Lasagna Cinnamon Oatmeal Butternut Curry Soup Apple Flax Bread Lemon Parsnip and Parsley Rice Pilaf Dried Fruit Compote Stuffed Red Bell Peppers Raw Pasta with Tomato Marinara Walnut Pecan Brownies Sprouted Grain Cereal Oriental Spring Rolls Mushroom and Walnut Tartlets Raw Chocolate Bars Pear Crepes Raw Foods Pizza with Sprouted-Grain Crust Spicy Marinated Nuts Indian-Style Curried Noodles Pine Nut Crunch Cereal Spiced Almond Falafels Pesto Kale Chips African Tomato and Almond Wat Stew Cranberry and Butternut Squash Porridge Thick and Chunky Asparagus Soup Grain and Seed Crackers Stuffed Ravioli Chia Porridge Veggie Burgers Protein Nuggets Fresh Ratatouille Raw Swiss Muesli Sea Veggie Energy Soup with Sprouts Coriander Chili Cashews Pad Thai with Almond Sauce Fresh Fruit Compote Lentil Burgers Macadamia Alfredo Sauce Orange Almond Macaroons

Also Available Copyright Page

Chief Librarian: Las Zenow <zenow@riseup.net>
Fork the source code from gitlab.