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Imperial Library
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Index
Cover
Title
Contents
Preface
Introduction
Guided Meditation Exercises
Chapter I. Mindfulness of the Body
Chapter II. Images
Chapter III. Mindful Consumption
Chapter IV. Feelings and Mind
Chapter V. Objects of Mind
Chapter VI. Representing the Buddha
Chapter VII. My Parents, Myself
Appendix. Reciting the Five Mindfulness Trainings
Copyright
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