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Index
LEGAL DISCLAIMER
BEFOREHAND
Mindset
Negative Thinking and Attitude Traps
Self-destructive Attitudes and Negative Thinking
Negative Nancy
Problem Solving
Core Beliefs
Assumptions
Worksheet: Core Beliefs
Answers and Thoughts to Ponder
Worksheet: Changing Automatic Thinking
Ways to Restructure Your Thinking
Irrational Isabelle
About the Author
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