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Index
Cover Page
Title Page
Dedication
Contents
Introduction: Sometimes You Don’t Know What Hit You
Part One: Zeroing In on the Problem
1 Maybe I Can’t Name It, but I Know It When I Feel It: The Many Faces of Rejection
2 I Wouldn’t Talk to Someone Else the Way I Talk to Myself: Self-Rejecting Messages
3 Tiptoeing through Minefields: Communication Breakdowns
4 If You Care about Me, You’ll Read My Mind: Expectations and Disappointments
5 I Never Want to Be Hurt Like That Again: Avoiding the Pain
Part Two: Identifying Those Old Hurts
6 You’re More Trouble Than You’re Worth: Subtle and Not So Subtle Messages
7 Grandma Passes Down More Than Just Her China: Cultural and Generational Messages
8 Eating the Leftovers: The Power of Mealtime Messages
9 Friends Today, Gone Tomorrow: Peer Rejection Messages
Part Three: Making Changes, Moving On
10 One Foot In and One Foot Out: Learning to Depersonalize
11 Just Who Do You Think You Are?: Keeping Boundaries Clean and Clear
12 Emptiness Is Just Space, It Need Not Be Painful: Needs versus Needliness
13 You Mean I Really Have a Choice Here?: Learning about Options
14 I’m Gonna Hone My Imperfections!: Turning Stumbling Blocks into Building Blocks
Notes
Bibliography
More New Harbinger Titles
Some Other New Harbinger Self-Help Titles
Acknowledgments
Copyright Page
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