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Imperial Library
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Index
Title Page
Copyright
Dedication
Contents
List Of Illustrations
Introduction
Chapter 1: Union with Child Light to Realize Mother Light
Chapter 2: Zen, the Method of No-Method
Chapter 3: Kuan-Yin's Method of Listening to Sound
Chapter 4: Watching Thoughts: Cessation and Observation Practice
Chapter 5: Dazzling White Skeleton Contemplation
Chapter 6: Watching the Breath
Chapter 7: The Zhunti Mantra
Chapter 8: The Vairocana Mantra
Chapter 9: The Amitofo Mantra
Chapter 10: Nine-Step Bottled Wind Practice
Chapter 11: Kundalini Yoga for Opening the Sushumna Central Channel
Chapter 12: Bardo Practices
Chapter 13: Focusing the Vision on an Object
Chapter 14: Athletic “Peak Performance” and Chi Cultivation
Chapter 15: Ingesting Wai-dan (Siddhi Medicine, or External Alchemy)
Chapter 16: Sexual Cultivation
Chapter 17: One-Pointed Visualizations
Chapter 18: Bhakti Yoga
Chapter 19: Prayer
Chapter 20: Dream Yoga
Chapter 21: Mindfulness of Peace and Mindfulness of Death
Chapter 22: Meditating on the Water, Fire, Earth, Wind, and Space Elements
The Water Element
The Fire Element
The Earth Element
The Wind Element
The Space Element
Chapter 23: Mindfully Cultivating Virtuous Behavior
Chapter 24: Concentrating on a Hua-tou, or Meditation Saying
Chapter 25: Jnana Yoga, or Abhidharma Analysis
Appendix 1: The Nine Basic Samadhi Inherent in All the World's Religious Schools
Appendix 2: Shakyamuni's Ten Great Roads of Cultivation Practice
Appendix 3: Further Recommended Reading
Appendix 4: Postscript and References for the Twenty-Five Doors to Meditation
1.Union with Child Light to Realize Mother Light
2. Zen, the Method of No-Method
3. Kuan-Yin's Method of Listening To Sound
4. Watching Thoughts: Cessation and Contemplation Practice
5. Dazzling White Skeleton Contemplation
6. Watching the Breath
7. The Zhunti Mantra
8. The Vairocana Mantra
9. The Amitofo Mantra
10. Nine-Step Bottled Wind Practice
11. Kundalini Yoga for Opening the Central Channel
12. Bardo Practices
13. Focusing the Vision on an Object
14. Athletic “Peak Performance” and Chi Cultivation
15. Ingesting Wai-Dan (Siddhi Medicine, or External Alchemy)
16. Sexual Cultivation
17. One-Pointed Visualizations
18. Bhakti Yoga
19. Prayer
20. Dream Yoga
21. Mindfulness of Peace and Mindfulness of Death
22. Meditating on the Water, Earth, Fire, Wind, and Space Elements
The Water Element
The Fire Element
The Wind Element
The Earth Element
23. Mindfully Cultivating Virtuous Behavior
24. Concentrating on a Hua-Tou, or Meditation Saying
25. Jnana Yoga, or Abhidharma Analysis
Glossary
Index
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