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Index
Introduction The Story Behind This Book How to Use This Book Section 1: Planning for a Crisis Security in an Uncertain World
Vulnerability in Our Interdependent World The Ferocity of Nature: Natural Disasters Man-Caused Crises Prepare Now
Personal Commitment
Acquire Knowledge and Create a Plan Anticipate Consequences How Long Should I Prepare For? How Much Will It Cost?
A Framework for Total Preparedness
Personal Preparation Knowledge and Skills Material Provisions Preparation Financial Preparation
Your Master Action Plan
Family Emergency Assessment Determining Your Priorities A Realistic Timetable Three Levels of Preparedness Putting Your Plan into Practice
The Rule of Three
Three Minutes without Air Three Hours without Shelter Three Days without Water Three Weeks without Food
Section 2: Storing Water for a Crisis Emergency Water Supply
Water Supply Interruptions How Much Water Should You Store? Emergency Reserves in Your Home Water System
Storing Water
Bottled Water Water Storage Containers Storing Water in Small, Portable Containers Storing Water in Large, Stationary Containers Maintaining Your Water Supply Conditioning Your Water Storage
Purifying Water
Water Contamination Clean Water Boiling Water Ultraviolet Radiation Chlorine-Based Disinfectant Chemicals Iodine-Based Disinfectant Chemicals Ozone Purification, Flocculants, and Copper-Silver Ions
Filtering Water
Distilling Water Water Filtration Basics Types of Water Filters
Section 3: Storing Food for a Crisis Getting Started with Your Food Storage Plan
Three Levels of Food Storage Preparedness A Personalized Plan How and Where to Buy Food Storage
Principles of Successful Food Storage
Using Your Food Storage Understanding Shelf Life Factors That Determine Shelf Life Food Spoilage Rotating Your Food Storage Inventory Control
Food Storage Conditions and Containers
Factors in the Food Storage Environment Food Storage Containers Where to Keep Your Food Storage Minimizing Earthquake Damage Pest Control
Packaging Dry Food Storage
Packaging and Storing Food in Poly Buckets Packaging and Storing Food in Mylar Bags Packaging Food in Plastic Containers, Cans, and Jars Using Oxygen Absorbers, Vacuum Packing, and Dry Ice to Prevent Oxidation Using Desiccants to Remove Excess Moisture Reducing Insect Contamination
Types of Food Storage
Basic Storage Foods Fresh Foods Canned Goods Frozen Foods Retort Foods and Aseptically Packaged Foods Dried, Dehydrated, and Freeze-Dried Foods Comparing Dehydrated and Freeze-Dried Foods Freeze-Dried and Dehydrated Entrées “All-Inclusive” Menu Plans
Short-Term Food Storage Plan
Stockpiling for a Short-Term Crisis Plans that Duplicate Current Eating Habits Rotating Menus Plan Stocking Your Pantry and Food Storage Room Commercial Food Storage Packages
Basic Long-Term Food Storage Plan
The Basic Four Plan The 7-Plus Basic Plan How Much Food Do You Need? Follow the Example Family 7-Plus Basic Plan Calculator
Custom Advanced Long-Term Food Storage Plan
Using the Custom Advanced Food Storage Plan STEP 1 — Determining Calorie Requirements STEP 2 — Determining How Much Salt STEP 3 — Determining How Much Milk STEP 4 — Determining How Many Fats and Oils STEP 5 — Determining How Many Fruits and Vegetables STEP 6 — Determining How Much Sugar STEP 7 — Determining How Much Animal Protein STEP 8 — Calculating Remaining Calories Needed STEP 9 — Determining How Many Grains and Legumes STEP 10 — Choosing Add-ons
Individual Storage Foods
Storing Salt Storing Milk Storing Cheese Storing Fats and Oils Storing Fruits Storing Vegetables Storing Sugar Storing Animal Proteins Storing Grains and Legumes Grains, Cereal, and Flour Beans, Peas, and Lentils Storing Specialty Foods and Add-ons Vitamin and Mineral Supplements
Grain Mills, Bread Mixers, and Kitchen Tools
Grain Mills Bread Mixers Other Food-Processing Tools and Equipment Kitchen Supplies
Making Basic Food Products
Making Milk Products Making Grain Products Cooking with Beans
Section 4: Growing and Preserving Food for a Crisis Growing Vegetables
Vegetable Gardening Stockpiling Seeds Improving the Soil Controlling Garden Pests Gardening Tools and Supplies Getting the Most from Your Garden
Growing Fruits, Nuts, Berries, and Grapes
Tools and Pest Control Selecting Varieties Cultivation Considerations
Growing Field Crops
Tools for Growing Field Crops Crop Choices
Growing Microgreens
Food Value of Microgreens Microgreen Seeds Equipment for Growing Microgreens Growing and Using Microgreens
Growing Sprouts
The Food Value of Sprouts Sprouting Seeds Equipment for Sprouting Seeds Growing Sprouts
Raising Animals
Getting Started Raising Animals Raising Rabbits Raising Chickens and Other Poultry Raising Goats Raising Sheep Raising Pigs Raising Cows Keeping Bees Aquaculture
Foraging for Food
Wild Edible Plants Fishing, Hunting, and Trapping
Cold Storage to Prolong Food Life
Cold Storage Conditions Preparing Food for Cold Storage Where to Locate Cold Storage Keeping Fruits and Vegetables in Cold Storage
Home Canning to Preserve Food
Home Canned Products Home-Canning Safety Home-Canning Methods Home-Canning Equipment Home-Canning Supplies
Freezing to Preserve Food
The Basics of Freezing Food Shelf Life of Frozen Foods What to Do with the Freezer in a Power Outage
Home Dehydrating to Preserve Food
Superior Quality of Home-Dehydrated Produce Types of Dehydrators Tools and Supplies for Dehydrating Dehydrating Vegetables Dehydrating Fruits Dehydrating Meat Freeze-Drying at Home
Salt Curing, Smoke Curing, and Pickling to Preserve Food
Salt Curing Smoking Sausage Making Pickling Equipment for Curing, Drying, and Pickling
Section 5: Preparing Your Shelter for a Crisis Emergency Evacuation
Planning for Emergency Evacuation Container Options Putting Your Own Emergency Evacuation Kit Together Water and Food Sanitation, Hygiene, and First Aid Clothing and Bedding Communication Lighting, Heating, and Cooking Security, Money, and Transportation Miscellaneous Items Where to Keep Your Emergency Evacuation Kit Get-Back-Home Survival Kit
Home Security
Home Maintenance and Security Fire Protection Earthquake Preparation Disaster Preparation Securing Your Home Protecting Valuables Guard Dogs Survival Homes, Homesteading, and Retreating
Clothing and Bedding
Survival Clothing Basic Clothing for a Year Survival Footwear Gloves and Headwear Clothing for Infants and Children Caring for and Storing Clothing Sewing Clothing Bedding
Heating, Cooking, Lighting, and Refrigeration
Heating with Wood or Coal Other Heating Fuels Survival Cooking Off-Grid Lighting Off-Grid Hot Water and Refrigeration
Managing Energy Sources in a Crisis
Stockpiling Solid Fuels — Wood Stockpiling Solid Fuels — Coal Calculating How Much Wood and Coal to Store Stockpiling Liquid Fuels Preventing Fuel Degradation Storing Gasoline Storing Other Fuels Producing Electricity with Generators Producing Electricity with Solar Energy Producing Electricity with Hydroelectric Power Producing Electricity with Wind-Generated Power Off-Grid Power Storage Making Your Own Fuel Conserve What You Have
Sanitation and Personal Care
Sanitation in a Crisis Short-Term Human Waste Disposal Human Waste Management for an Extended Crisis Liquid-Waste Disposal Garbage and Rubbish Disposal Keeping Things Clean
Medical and Dental Emergencies
Disease Preventative Medical Care Emergency Medical Kit Medications for a Crisis Preparing for a Pandemic Medical Library Dental Emergencies
Section 6: Communications, Transportation, and Protection for a Crisis Communications
Radio Receivers in a Crisis Shortwave Radio Two-Way Radios Mobile Devices and the Internet
Transportation
Be Prepared on the Road Stranded—Keeping Safe Your Transportation Needs General-Use Survival Vehicles Vehicle Options Vehicle Maintenance Storing Basic Tools, Supplies, and Spare Parts Trailers Other Motorized Land Vehicles Nonmotorized Transportation
Survival Firearms
The Second Amendment Selecting Firearms for a Crisis Handguns for a Crisis Rifles and Shotguns for a Crisis Firearm Accessories Storing and Caring for Firearms Ammunition Black-Powder Guns and Muzzleloaders Air Guns
Other Survival Weapons and Tools
Nonlethal Defensive Weapons Personal Protection Crossbows, Bows, and Slingshots Knives Machetes, Axes, and Saws Multi-Tools Honing and Sharpening Tools Other Tools
Surviving Terrorism and War
What Is Terrorism? Surviving a Terrorist Attack Types of Terrorism Making a Terrorism Survival Plan Responding to a Terrorist Attack Terrorist Survival Kit Creating a Safe Room Preparing for a Nuclear Crisis Nuclear Shelters Nuclear Survival Kit
Resources Fictional and Biographical Books about Survival Unique Preparedness Products Books and Articles Index
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