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Index
Cover
Title Page
Dedication
Contents
CHAPTER 1 - Why Can’t a Person Be More Like a Cat?
CHAPTER 2 - The Fear of Rejection: A One-Day Cure
CHAPTER 3 - Terrified? You Have to Keep Showing Up!
CHAPTER 4 - In Praise of Anxiety: How Fear and Trembling Keep You Safe
CHAPTER 5 - The Trouble with Anxiety: How It Wreaks Havoc on Your Brain and Self-Esteem
CHAPTER 6 - Why We Fear Change
CHAPTER 7 - Your Anxious Workplace: Staying Calm and Clearheaded in a Crazy Environment
CHAPTER 8 - The Secret Power of Shame
CHAPTER 9 - The Fear of the Mirror: Anxiety and Shame About Your Looks—and Being Looked At
CHAPTER 10 - When Things Fall Apart: Facing Illness and Suffering
CHAPTER 11 - Courage in the Face of Fear
EPILOGUE - Everyone Freaks Out
Notes
Index
Acknowledgments
About the Author
PRAISE FOR The Dance of Fear
By the Author
Copyright
About the Publisher
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