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Index
Title Page
Table of Contents
Foreword
Preface
Time-saving Mixes
Basic Cake Mix
Buttermilk Biscuit Mix
Pancake and Waffle Mix
Dream Pastry Mix
Pasta Base Mix
Mock Rice-A-Roni Mix
Creamed Soup Base
Onion Soup Mix
Breads
Directions for Hand Mixing Breads
New Formula Yeast Bread
Bette’s Best Rice Bread
Old-fashioned Potato Bread
Fat-free French Bread
Cranberry-Pecan Bread
Ploughman’s Lunch Bread
Fruit Bread with Cardamom
Spiced Granola Bread
Lemon- Buttermilk Bread
Single-Rising Yogurt Bread
Mock Graham Bread
Orange Rye Bread
Nut Butter Bread
Cinnamon-Raisin-Nut Bread
Orange Bean Bread
Sesame Bean Bread
Honey-Orange Bread with Sesame Seeds
Dark Mock Rye Bread
Rice-free Popcorn Bread
Arrowroot (or Corn Flour) Bread
Cornstarch Bread
Sourdough Breads
Heavenly Honey Sourdough
Salem Crumpets
Focaccia
Applesauce Bread
Spiced Banana Loaf
Rice-free Graham Crackers
Boston Brown Bread Muffins
Vegetable Garden Muffins
Fresh Apple Muffins
My Favorite High-Fiber Muffins
Spicy Corn Muffins
Bagels
Breakfast Focaccia
Toasted GF Bread Crumbs
Cakes
Featherlight Yellow Cake
Pineapple-Nut Cake
Cranberry Cake
Mocha-Banana Bundt Cake
Yogurt Chocolate Cake
A Lighter Chiffon Cake
Guilt-free Carrot and Plum Cake
Light Gingerbread
Devil’s Delight Chocolate Cake
Butterscotch-Rum Pudding Cake
Chocolate and Apple Loaf
Zesty Lemon Cake
Easy Black Forest Cake
Pineapple Upside-Down Cupcakes
Chocolate Rum Cake
Simply Super Carrot Cake
Fruit Cocktail Torte with Bean Flour
No-Bake Fruitcake
Mocha Cheesecake
Light Lemon Cheesecake
No-Bake Pineapple Cheesecake
Butterscotch Icing
Coffee Icing
Orange Cream Frosting
Fluffy White Frosting
Mock Raspberry Filling or Jam
Raspberry Sauce
Cookies
Velvet Brownies
Peanut Toffee Bars
Frosted Fudge Squares
Pecan Pie Squares
Apricot Bars
Health Bars
Fruitcake Bars
No-Bake Granola Bars
Mock Oatmeal Cookies with Fruit and Spice
Taster’s Choice Peanut Butter Cookies
Crunchy Chocolate Drops
Hawaiian Fruit Drops
Chocolate Cherry Chews
Vanilla Wafers
White Chocolate and Macadamia Nut Biscotti
Mocha-Rum Biscotti
Sugar Cookies II
Pies and Pastries
Baker’s Best Bean Pastry
Bean Flour Oil Crust
Cream Cheese Pastry
Very Best Cereal Crust
Fruit Dream Pie
Yogurt Peach Pie
Easy Apple-Yogurt Pie
Brownie Pie
Chocolate Caramel Pie with Walnuts
Pineapple Pie with Coconut Batter Topping
Quick Cranberry Pie
Key Lime Pie
Pineapple Cheese Pie
Sour Cream–Raisin Pie
Peach and Plum Crisp
Lighter Basic Cream Pie Filling
Mock Apple Pie Filling
Desserts
Egg-free Cheese Tart
Apple Delight
Apple Dessert Bars
Easy Sponge Roll or Sponge Cupcakes
Chocoholic’s Delight
Chocolate Sponge Roll with Raspberry Cream Filling
Peach Cobbler with Rum and Walnuts
Baked Prune Whip
Raspberry-Rum Trifle
Fruit Pizza
A Lighter Plum Pudding
Quick Bread Pudding
Five-Minute Pineapple Sauce
Creamy Pralines
peanut Butter Fudge
Coconut—Macadamia Nut Brittle
Peanut Butter Crunch
Ginger-Macadamia Chips
Jeweled Squares
Appetizers
Onion Crackers
Cheese Crackers
Parmesan Toast Points
Gingered Turkey Meatballs in Sweet Mustard Sauce
Baked Crab Balls
Frosted Ham Mound
Chicken Liver Pâté
Happy’s Quick Shrimp Dip
Artichoke Spread
Spinach Dip
Bean Dip
Cheese Pineapple
Trail Mix
Soups
Turkey Meatball Soup with Noodles
Chicken and Rice Soup
Turkey Chowder
Home-style Chicken Noodle Soup
Mulligatawny Soup
Quick Portuguese Ham and Bean Soup
Vegetable Soup with Meatballs
Twenty-Minute Minestrone
Sweet Potato Soup
Vegetable Soup with Beans and Pasta
Fish and Scallop Chowder
Mock Matzoh Balls
Cholesterol-free Dumplings
Fluffy Dumplings with Onion and Herbs
Luncheon and Supper Dishes
Spinach Quiche,
Crustless Hamburger Quiche
Quick Zucchini Quiche
Bean Flour Crêpes with Chicken and Spinach Filling
Seafood Crêpes with Shrimp Sauce
GF Flour Tortillas
Bean Flour Tortillas
Enchiladas
Burritos and Fajitas
Burritos for a Party
Potato-Sausage Casserole
Cheeseburger Casserole
Hot Pockets
Easy Pizza
Bean Flour Pizza Crust
Fresh Vegetable Pizza
Meat-Stuffed Potatoes
Chicken Luncheon Salad with Curried Dressing
Easy Rice Salad
Rice, Beans, and Pasta
Mock Rice-A-Roni
Spiced Pilaf with Apricots and Raisins
Microwaved Rice with Vegetables
Risotto with Shrimp and Asparagus
Quick Rice and Beans
Rice and Lentil Seafood Salad
Twenty-Minute Chili
Country Bean Pot
Toni’s Terrific Pasta Machine Mix
Basic Mix
Cholesterol-free Pasta
Bean Flour Pasta
Top-of-the-Stove Lasagne
Fettuccine with Lamb and Pine Nuts
Stove-Top Chicken Tetrazzini
Turkey Manicotti
Mealie
Vegetables and Salads
Oven-Roasted Potatoes
Quick Potatoes au Gratin
Spiced Winter Squash
Scandinavian Red Cabbage
Cauliflower Cakes
Summer Bean Salad
Sweet and Sour Coleslaw
Cabbage Slaw with Variations
Soufflé Salad with Tofu Mayonnaise
Strictly Vegetarian
Vegetable Potpie
Vegetarian Lasagne
Broccoli Casserole
Rice and Vegetable Casserole
Mushroom Enchiladas in Bean Flour Crêpes
Mushroom Stroganoff
Vegetable Pasta with Cheese Sauce
Biryani
Garbanzo Beans with Vegetables
Pasta Salad with Summer Vegetables
Four Vegetarian Burgers
Veggieburger
Mock Chickenburger
Riceburger
Beanburger
Meat
Basic Beef Quartet
Twenty-Minute Beef Stew
Quick Hungarian Goulash
Barbecued Beef and Noodles
Quick Lamb Stroganoff
Sweet and Sour Cabbage with Hot Dogs
Pork Cutlets with Fruit and Rice
Short Ribs with Cola Sauce
Meatloaf for the Microwave
Poultry
Anytime Cooked Poultry for Casseroles and Salads
Chicken-Rice Casserole with Fruit
Hurry-Up Chicken Potpie
Swiss Chicken Bake
Light Chicken Fricassee
Scalloped Chicken
Easy Chicken Divan
Mary’s Party Casserole
Chicken Rice Plus
Gingered Turkeyburgers
Poached Chicken with Vegetables and Dumplings
Rosemary Chicken Poached in Orange Juice
Quick Curried Chicken Pieces
Chicken Breasts Parmesan
Chicken with Pineapple Sauce
Crockpot Chicken
Creamy Curry Sauce for Poultry, Pork, or Shrimp
Seafood
Fish in Foil Packets
Poached Salmon
Poached Bottomfish
Salmon Baked with Sweet Ginger Sauce
White Fish Baked in Milk
Seafood Newburg
Crab Cakes
White Clam Sauce with Fettuccine
Oysters Hansen
Shrimp and Pea Salad
Stir-Fries
Sweet and Sour Chicken
Stir-Fry Turkey Breast with Asparagus
Ginger Chicken
Chicken with Cranberries and Cashews
Sweet and Sour Pork
Stir-Fry Beef with Chinese Cabbage
Beef-Asparagus Stir-Fry
Stir-Fry Beef with Orange Sauce
Pork with Apple Slices
Ginger Scallops
Shrimp and Tofu in Lemon Sauce
Sweet and Sour Sauce
Stir-Fry Sauce
Citrus Stir-Fry Sauce
Sauces, Relishes, and Condiments
Cranberry Barbecue Sauce
Enchilada Sauce
Topping Sauce for Meatloaf
Hollandaise Sauce
Cranberry Chutney
Pineapple and Orange Chutney
Chellie’s Chutney
Pat’s Sweet Pickle Relish,
Pineapple Salsa
Light Mayonnaise
Mock Blue Cheese Dressing
Low-Fat French Dressing
Coleslaw Dressing,
Low-Fat Mock Sour Cream
Sweetened Condensed Milk
Yogurt Cream Cheese
Confectioners’ Sugar Substitute
The Fine art of Baking Better Bread
The Weird World of Gluten-free Baking
Twenty-two Questions Most Often Asked About Celiac Disease
Eating Your Way to Good Health - The Gluten-free Diet and More
Acknowledgments
ALSO BY BETTE HAGMAN
The Gluten-free Diet
Where to Find Gluten-free Products
Index
Copyright Page
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