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Index
Cover
Title
Copyright
Dedication
Contents
Foreword by Matthew Kenney
Introduction
Raw, Practically
Milks & Smoothies
Almond Milk
Coconut Milk
Hempseed Milk
Maple-Cinnamon Pecan Milk
Basic Green Smoothie
Berries Over Greens Smoothie
Superfood Smoothie Infusion
Tropic Thunder Smoothie
Purple Pearberry Smoothie
Cherry Mash Smoothie
Peaches ‘n Creamsicle Smoothie
Mango Lassi
Hemp Horchata
Chocolate-Covered Strawberry Smoothie
Apple Pie Smoothie
Cocoa Corruption Smoothie
Breakfast & Brunch
Breakfast Banana Split
Le Matin Parfait
Coconut Yogurt
Continental Crunch Granola
Date-Nut Crumble
Morning Mushroom Scramble
Chia Porridge with Blueberries
Cold-Pressed Café au Lait
Apple Pie Oatmeal
Flaxjacks with Miso-Maple Butter
Parisian Street Crêpes
Biscuits and Sausage Gravy
Bread & Crackers
Rosemary-Garlic Bread
Naansense Bread
Banana Bread Squares
Apple-Cinnamon Raisin Bread
Nut and Seed Flatbread
Buckwheat-Oat Biscuits
Basic Flax Crackers
Mediterranean Herbed Crackers
Graham Crackers
Zesty Corn Tortilla Chips
Cheeses, Spreads, & Sauces
Basic Nut Cheese
Mexican Cheddar Cheese
Olive Tapenade-Stuffed Cheese
Balsamic-Fig Pistachio Cheese
Christmas Cheese Ball
Nacho Cheese Sauce
Garlicky Guacamole
Garden Fresh Salsa
Mango Chutney
Basil-Parsley Pesto
Almond Butter
Coconut Butter
Chocolate Silk Ganache
Vanilla Bean Crème
Strawberry Coulis
Espresso Reduction
Raspberry Jam
Kale Chips
Naked Kale Chips
Smokin’ Hot Kale Chips
Cheesy Chili Kale Chips
Sour Cream and Onion Kale Chips
Hummus Kale Chips
Curried Kale Chips
Pizza Kale Chips
Chocolate Kale Chips
Coconut-Vanilla Kale Chips
Maple-Pecan Kale Chips
Hummus
Base Hummus Recipes:
Classic Chickpea Hummus
Zucchini Hummus
Cashew-Macadamia Nut Hummus
Flavored Hummus Recipes:
Lemon Garlic Hummus
Kalamata Olive Hummus
Red Pepper Hummus
Marinated Mushroom Hummus
Ethiopian-Spiced Hummus
Smokin’ Hot Hummus
Sundried Tomato-Pesto Hummus
Italian Herb Hummus
Curried Indian Hummus
Tex-Mex Hummus
Soups & Salads
Butternut Squash-Chipotle Soup
Cream of Mushroom Soup
Curried Carrot-Coconut Soup
Chilled Watermelon Soup
Red Pepper Pistachio Bisque
Avocado Cream Soup
Matt’s Salad Sprinkle
Taco Salad Supreme
Hummus Amongus Salad
Kale-Tahini Salad
Insalata di Trattoria
Greek Taverna Salad
Spinach Salad with Asian Ginger Vinaigrette
Main Dishes
Spaghetti alla Marinara
Spinach-Walnut Pesto Pasta
Athenian Deli Wraps
Caprese-Olive Bruschetta
Almond Butter Sesame Noodles
Vermicelli with Pecan Cream Sauce
Mushroom-Nut Burgers
Indian Tartlets with Tomato Chutney
Open-Faced Nutty Butter Sandwiches
Sopes con Mole Poblano
Deconstructed Sushi Bowl
Spanish Garden Paella
Stuffed Peppers with Sunseed Hash
Vegetable Korma Masala
California Cranberry-Citrus Wild Rice
Fiesta Taco Roll-Ups
Primavera Pesto Pizza
Italian Sausage Pizza
Cantonese Veggie Stir-Fry
Crunchy Kimchi Wraps
Sides & Snacks
Sides
Simple Seasoned Mushrooms
Moroccan Grated Carrot Toss
Cauliflower “Rice” Pilaf
Marinated Broccoli and Red Pepper
Homestyle Applesauce
Quick Curried Cauliflower
Snacks
Mesquite Candied Pecans
Curry-Glazed Cashews
Baklava Nut Medley
Cocoa-Dusted Almonds
Road Trip Trail Mix
Chewy Pear Chips
Build-Your-Own Energy Bars
Rainbow Fruit Salad
Desserts
Famous Five-Minute Blondies
Chocolate Almond Butter Cookies
Crunchy Salted Cashew Cookies
White Chocolate-Coconut Fudge Bites
Chocolate-Covered Cookie Dough Truffles
Caramel-Fudge Brownies
Raw Chocolate Bar
Cinnamon Crumble Coffee Cakes
Raspberry Lemon Mousse Tart
Warm Apple-Walnut Cobbler
Banana Cream Pie
Sugared Doughnut Holes
Almond Butter-Banana Ice Cream
Classic Vanilla Bean Ice Cream
Strawberry Cheesecake Gelato
Just-Like-Grandma’s Banana Pudding
Spiced Pumpkin Spooncream
Coconut Rice Pudding
Menus & Resources
Menus
Resources
Acknowledgments
About the Author
Index
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