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Index
Cover Page
Title Page
Copyright Page
Acknowledgments
Contents
Preface
Chapter 1: Neurobics: The New Science of Brain Exercise
Chapter 2: How the Brain Works
Chapter 3: How Neurobics Works
Chapter 4: Starting and Ending the Day
Chapter 5: Commuting
Chapter 6: At Work
Chapter 7: At the Market
Chapter 8: At Mealtimes
Chapter 9: At Leisure
Endnotes
About the Authors
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