Pixie's Plates by Turner, Pixie -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright CONTENTS INTRODUCTION GLUTEN

THE GLUTEN MYTH BLACK RICE WITH BUTTERNUT SQUASH AND CHARD BREAKFAST IN BREAD COUSCOUS SALAD HAZELNUT & CRANBERRY GRANOLA TRICOLORE PESTO PENNE SANDWICHES THREE WAYS PIXIE’S BEGINNERS SOURDOUGH SPELT WITH HALLOUMI & SWEET POTATO TOMATO & COURGETTE RISOTTO VANILLA WAFFLES WITH STRAWBERRY COMPOTE

DETOX

THE DETOXING MYTH ALOO DUM BLACK DAHL CABBAGE & CARROT CURRY CRUCIFEROUS TACOS WITH AVOCADO-YOGHURT DRESSING GREENS & LEMON LINGUINE MOROCCAN-STYLE BEAN STEW SPINACH & KALE DHAL MEDITERRANEAN STUFFED BUTTERNUT SQUASH SWEET POTATO MASALA DOSA ULTIMATE VEGGIE BRUNCH

FATS

THE ‘FATS ARE BAD’ MYTH ASPARAGUS & PEA TART AUBERGINE HALLOUMI ROLLS BURRATA, PEA & MINT SALAD FETA PARCELS WITH TZATZIKI FLAXSEED-CRUSTED TOFU BOWL LENTIL, FIG & AVOCADO SALAD WITH TAHINI DRESSING MEXICAN FEAST MUSHROOMY MACARONI CHEESE ASPARAGUS SALAD WITH CHICKPEAS & YOGHURT DRESSING TEX-MEX EGGS

SUPERFOODS

THE SUPERFOOD MYTH ORANGE & BERRY SMOOTHIE SUMMER ROLL SALAD WITH MANGO DRESSING MOCHA TRUFFLES COFFEE SMOOTHIE VEGGIE PHO VEGETABLE & CHICKPEA PAELLA ASPARAGUS SOUP GREENS & BEANS SALAD BERRY CRUMBLE NO-ACAI BOWL

ALKALINE

THE ALKALINE MYTH AUBERGINE PARMIGIANA BLACK BEAN CHILLI BUTTERNUT SQUASH LASAGNE CHEESY MUFFINS FALAFEL THREE WAYS FULLY LOADED NACHOS LENTIL & SWEET POTATO BURGERS RAINBOW VEGETABLE & HALLOUMI SKEWERS RATATOUILLE QUICHE SHAKSHUKA

RAW FOODS

THE RAW FOOD MYTH ASIAN STIR-FRIED GREENS WITH TOFU BEETROOT HUMMUS BLACK BEAN BURGER CITRUS, RADISH & WATERCRESS SALAD GARLIC & ROSEMARY HASSELBACK POTATOES PATATAS BRAVAS WITH ALLIOLI ROASTED AUBERGINE WITH YOGHURT & POMEGRANATE ROASTED TOMATO SALAD SPRING/SUMMER PIXIE PLATE AUTUMN/WINTER PIXIE PLATE

SUGAR

THE REFINED SUGAR MYTH ALMOND BUTTER SWIRLED BROWNIES BANANA BREAD CHOCOLATE CHIP COOKIES CINNAMON ROLLS FIG & ORANGE CAKE LEMON VANILLA CHEESECAKE RAINBOW FLAPJACKS PEAR & SALTED CARAMEL TART SUPER INDULGENT CHOCOLATE CAKE WHITE CHOCOLATE & RASPBERRY COOKIES

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