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Index
Title Page Copyright Contents List of Illustrations One: The PC—From Painful to Pain Free Two: Muscle Matters Three: The Big Squeeze Four: Three Curves and You Walk Five: Five E-Cise Pieces Six: E-Cises for Those in Pain Seven: E-Cise Menu for Occasional Computer Users Eight: E-Cise Menu for Moderate Computer Users Nine: E-Cise Menu for Power PC Users Ten: Other Symptoms, Other Choices Eleven: Breaking the Patterns of Pain Twelve: Just the FAQS Thirteen: Desperate Measures—Surgery, Drugs, and Ergonomics—Don’t Work Acknowledgments Other Books by This Author About the Authors
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