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Index
Title Page
Copyright
Contents
List of Illustrations
One: The PC—From Painful to Pain Free
Two: Muscle Matters
Three: The Big Squeeze
Four: Three Curves and You Walk
Five: Five E-Cise Pieces
Six: E-Cises for Those in Pain
Seven: E-Cise Menu for Occasional Computer Users
Eight: E-Cise Menu for Moderate Computer Users
Nine: E-Cise Menu for Power PC Users
Ten: Other Symptoms, Other Choices
Eleven: Breaking the Patterns of Pain
Twelve: Just the FAQS
Thirteen: Desperate Measures—Surgery, Drugs, and Ergonomics—Don’t Work
Acknowledgments
Other Books by This Author
About the Authors
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