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Index
Cover
Title Page
Dedication
Epigraph
Contents
Readers Loved The Thyroid Diet
Introduction
Part 1 - The Thyroid Connection
Chapter 1 - Could You Have an Undiagnosed Thyroid Condition?
Chapter 2 - Thyroid Diagnosis and Its Challenges
Chapter 3 - Hypothyroidism Treatment and Optimization
Part 2 - Metabolism, Weight Loss, and Hormones
Chapter 4 - Thyroid Dysfunction and Metabolism
Chapter 5 - Metabolism, Hormones, and Sensitivities
Part 3 - The Thyroid Diet Revolution
Chapter 6 - Your Thyroid Diet: What and How to Eat
Chapter 7 - Popular Diet Programs: Making Them Work for You
Chapter 8 - Vitamins, Supplements, and Herbs
Chapter 9 - Movement, Activity, and Exercise
Chapter 10 - Medical Treatments: Prescription Drugs and Surgery
Part 4 - Starting Your Own Revolution!
Chapter 11 - The Mind and Body Connection
Chapter 12 - Your Thyroid Diet Revolution: Making It Happen
Chapter 13 - Keeping the Faith
Appendices
Resources
References
Index
Acknowledgments
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About the Author
Also by Mary J. Shomon
Credits
Copyright
About the Publisher
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