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Index
Cover
Title Page
Copyright
Contents
Introduction
1. On the Go
Grape & Lychee Reviver Juice
Spice-Roasted Edamane & Cranberries
Squash & Pumpkin Seed Muffins
Mixed Quinoa Bails
Mixed Nuts in Herbed Salt
On the go
Root Vegetable Chips with Herb Yogurt Dip
Smoky Paprika Roasted Chickpeas
Fruit & Nut Trail Mix
Chewy Apricot & Almond Energy Bars
Superseedy Granola
2. Take to Work
Roasted Kale Chips
Rainbow Nori Rolls
Cheesy Flaxseed & Guinda Crackers with Tomato Salsa
Zucchini & Walnut Rolls
Goat Cheese Trufeles with Honey & Pistachio Crumb
Take to work
Rosemary, Sea Salt & Sesame Popcorn
Coconut, Cacao & Hazelnut Truffles
Whole-Wheat Muffins
Chocolate Brownie Quinoa Cookies
Raw Date & Coconut Bars
3. High Energy
Apple & Peanut Butter Sandwiches
Protein Berry Whip
Turkey & Rainbow Chard Roll-Ups
Loaded Sweet Potatoes
Chipotle Turkey Croquettes with Parmesan & Flaxseed Crust
High energy
Chicken, Kale & Chia Seed Bites
Ginger & Oat No-Bake Cookies
Goji, Mango & Pistachio Popcorn Slices
Chocolate & Peanut Butter Energy Balle
Banana Flatbread Bites with Tahini & Date Strut
4. Weekend Snacks
Chicken Way Skewers with Peanut Sauce
Kale & Green Garlic Bruschetta
Chicken-and Cheese-Stuffed Mini Bell Peppers
Fava Bean & Mint Hummus with Crudites
Vietnamese Shrimp Spring Roils
Weekend snacks
Baked Figa with Gorgonzola
Apple & Cinnamon Chips
Homemade Cacao & Hazelnut Butter
Squash & Pecan Pancakes
Almond Milk-and-Cookie Shots
5. Sweet Indulgence
Chocolate & Macadamia Cupcakes’
Strawberry & Passion Fruit Yogurts
Ruby Fruit Juice
Black Bean Brownies
Coconut Milk, Strawberry & Honey Ice Cream
Sweet indulgence
Superfood Chocolate Bark
Mini Roasted Peach & Raspberry Blinis
Chocolate & Avocado Puddings
Rhubarb & Lemon Drizzle Squares
Frozen Yogurt-Coated Berries
Index
Available in stores and online
Back Cover
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