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Index
Cover
Title Page
Contents
Introduction
Part One: Traditional Yogic Views in a Modern World
Part Two: A Journey Around the Digestive Tract and Its Functions
Part Three: Physical and Subtle Anatomy of the Digestive Tract and all Its Connections
Part Four: Modern Psychology Within Yoga and the Gut
Part Five: The Practices
Practice Section One: Visceral Movement
Practice Section Two: Supporting Digestion from the Feet
Practice Section Three: Gut-Brain Safety to the Earth
Practice Section Four: Beyond Asanas into Subtlety
Part Six: Considerations for Specific Conditions
Yoga and Yoga Therapy Course Recommendations
References
Further Reading
Subject Index
Author Index
About the Author
Join our mailing list
Acknowledgements
Copyright
Of Related Interest
Endorsement
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