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Index
Cover Page
Title Page
Copyright Page
Dedication
Contents
Foreword
Introduction: The Face of PCOS
Part I • Understanding Pcos
1. What PCOS Can Do to You
2. PCOS and Insulin Resistance
3. PCOS and IRS
4. A Tangled Web
Part II • Getting Well A Gain
5. Getting a Diagnosis
6. Right Foods, Right Way
7. Let’s Eat
8. The PCOS Exercise Program
9. Getting Pregnant
10. Staying Pregnant
11. Saving Your Skin and Hair from PCOS
12. The Emotional Impact of PCOS
Resources
References and Background Reading
Glossary
Acknowledgments
Index
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