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Index
Title Page Dedication PREFACE Introduction EATING GLUTEN-FREE, VEGAN, . . . AND HEALTHY
WHY VEGAN? ORGANIC FOODS GMO FOODS RAW FOODS DAIRY ALTERNATIVES AND CASEIN GLUTEN-FREE, CASEIN-FREE DIET FOR AUTISM SPECTRUM DISORDERS CELIAC DISEASE THE OAT DEBATE THE GLYCEMIC INDEX SUGAR ALTERNATIVES SHORTENINGS OILS SOY, RICE, COCONUT, AND ALMOND MILK COCONUT MILK EGG SUBSTITUTES GLUTEN/WHEAT SUBSTITUTES FOODS TO AVOID IF ON A GLUTEN-FREE DIET OTHER INGREDIENTS COOKING GUIDE FOR GRAINS
THE RECIPES
APPETIZERS SOUPS SALADS VEGETABLE AND SIDE DISHES MAIN DISHES BREAKFAST FOODS BREADS, MUFFINS, SCONES, AND CRUSTS DESSERTS BEVERAGES SAUCES AND CONDIMENTS
RESOURCES Acknowledgements INDEX Copyright Page
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